How to Prevent Diabetes - I Beat It and You Can, Too!: Get Inspired. Get Tested. Get Moving. Get Fit.
Dr. Woods has been on the front line in the fight against diabetes as a clinical nurse specialist for thousands of diabetic patients. It was this experience that triggered the realization that she herself was in danger of becoming a victim of the disease, whose devastating effects include heart attacks, strokes, kidney failure and loss of limbs. She had to lose weight, particularly because she had a family history of diabetes.
Her book is a vivid account of how, after her initial shock, she accomplished that goal. It is also a valuable source of information for understanding diabetes and preventing it, and certainly a must-read for people at risk.
In straightforward style, the author tells how she successfully fought obesity by means of fortitude and self-discipline. The reader will receive valuable information on the following subjects and more:
• How a diabetic diagnosis is made
• How obesity and heredity impact the disease
• How to use the body mass (BMI) as a tool in weight loss and weight management
• Why exercise is so important in prevention
• How to put a diary to good use in self-training
• How emotions can sabotage weight-loss efforts
• How some medications cause weight gain
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Her book is a vivid account of how, after her initial shock, she accomplished that goal. It is also a valuable source of information for understanding diabetes and preventing it, and certainly a must-read for people at risk.
In straightforward style, the author tells how she successfully fought obesity by means of fortitude and self-discipline. The reader will receive valuable information on the following subjects and more:
• How a diabetic diagnosis is made
• How obesity and heredity impact the disease
• How to use the body mass (BMI) as a tool in weight loss and weight management
• Why exercise is so important in prevention
• How to put a diary to good use in self-training
• How emotions can sabotage weight-loss efforts
• How some medications cause weight gain
How to Prevent Diabetes - I Beat It and You Can, Too!: Get Inspired. Get Tested. Get Moving. Get Fit.
Dr. Woods has been on the front line in the fight against diabetes as a clinical nurse specialist for thousands of diabetic patients. It was this experience that triggered the realization that she herself was in danger of becoming a victim of the disease, whose devastating effects include heart attacks, strokes, kidney failure and loss of limbs. She had to lose weight, particularly because she had a family history of diabetes.
Her book is a vivid account of how, after her initial shock, she accomplished that goal. It is also a valuable source of information for understanding diabetes and preventing it, and certainly a must-read for people at risk.
In straightforward style, the author tells how she successfully fought obesity by means of fortitude and self-discipline. The reader will receive valuable information on the following subjects and more:
• How a diabetic diagnosis is made
• How obesity and heredity impact the disease
• How to use the body mass (BMI) as a tool in weight loss and weight management
• Why exercise is so important in prevention
• How to put a diary to good use in self-training
• How emotions can sabotage weight-loss efforts
• How some medications cause weight gain
Her book is a vivid account of how, after her initial shock, she accomplished that goal. It is also a valuable source of information for understanding diabetes and preventing it, and certainly a must-read for people at risk.
In straightforward style, the author tells how she successfully fought obesity by means of fortitude and self-discipline. The reader will receive valuable information on the following subjects and more:
• How a diabetic diagnosis is made
• How obesity and heredity impact the disease
• How to use the body mass (BMI) as a tool in weight loss and weight management
• Why exercise is so important in prevention
• How to put a diary to good use in self-training
• How emotions can sabotage weight-loss efforts
• How some medications cause weight gain
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How to Prevent Diabetes - I Beat It and You Can, Too!: Get Inspired. Get Tested. Get Moving. Get Fit.
149How to Prevent Diabetes - I Beat It and You Can, Too!: Get Inspired. Get Tested. Get Moving. Get Fit.
149
8.49
In Stock
Product Details
ISBN-13: | 9781626752948 |
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Publisher: | BookBaby |
Publication date: | 11/08/2012 |
Sold by: | Barnes & Noble |
Format: | eBook |
Pages: | 149 |
File size: | 1 MB |
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