IBS: Food, Facts and Recipes: Control irritable bowel syndrome for life

by Sara Lewis, Tracy Parker

Overview

With so many people worldwide affected by irritable bowel syndrome, it is important that we all know the details behind recognising and curing this affliction. IBS: Food, Facts and Recipes offers expert, easy-to-follow information about exactly what IBS is and its symptoms and causes.

This practical book also provides detailed advice on what to eat and what to avoid with 50 delicious, nutritious recipes that make eating right easy. Includes constructive ideas for simple lifestyle changes that will help to ease symptoms and answers to all the questions that you might be too embarrassed to ask.

Product Details

ISBN-13:	9780600630760
Publisher:	Octopus Books
Publication date:	03/02/2015
Sold by:	Hachette Digital, Inc.
Format:	NOOK Book
Sales rank:	532,129
File size:	22 MB
Note:	This product may take a few minutes to download.

About the Author

Sara Lewis is an experienced home economist and food writer. She was the cookery editor of 'Practical Parenting' magazine for over 12 years and is the author of many Hamlyn cookery books including 'Bread Machine Easy', 'Hamlyn All Colour Cookbook: 200 Cakes and Bakes' and 'Hamlyn All Colour Cookbook: 200 Make Ahead Recipes'.