Injury Prevention and Management for Dancers

Dancers represent a unique athletic population. They can often be required to perform a variety of shows of differing intensity and styles: professional ballet dancers may perform up to 150 shows a year, across eighteen different productions. The dynamic and demanding nature of dance can however lead to injury, making injury prevention and management a vital part of dance training. Drawing on research and knowledge from both sports and dance medicine, this book will provide dance and healthcare professionals with a fundamental understanding of dance terminology, physiology and movement requirements, and how these relate to specific injuries commonly sustained in dance. Proposed models and structures of pathology-specific rehabilitation and usable examples are illustrated with step-by-step photographs and anatomical diagrams, as well as case studies for common injuries. Training programmes, conditioning exercises and advice are supported by findings from contemporary medical literature to ensure an informed, conclusive and evidence-based approach to the healthcare of dancers. Chapters will cover a range of issues including the unique challenges seen in dance and how they differ from other athletic populations; physical preparation and conditioning for dance; injury prevention, tracking and management models and an exploration of the regional anatomical injuries commonly seen in dance. Structured rehabilitation and detailed exercise programmes are covered and dance criteria for musculoskeletal injuries, concussion and post-surgery are discussed.

1132846183
Injury Prevention and Management for Dancers

Dancers represent a unique athletic population. They can often be required to perform a variety of shows of differing intensity and styles: professional ballet dancers may perform up to 150 shows a year, across eighteen different productions. The dynamic and demanding nature of dance can however lead to injury, making injury prevention and management a vital part of dance training. Drawing on research and knowledge from both sports and dance medicine, this book will provide dance and healthcare professionals with a fundamental understanding of dance terminology, physiology and movement requirements, and how these relate to specific injuries commonly sustained in dance. Proposed models and structures of pathology-specific rehabilitation and usable examples are illustrated with step-by-step photographs and anatomical diagrams, as well as case studies for common injuries. Training programmes, conditioning exercises and advice are supported by findings from contemporary medical literature to ensure an informed, conclusive and evidence-based approach to the healthcare of dancers. Chapters will cover a range of issues including the unique challenges seen in dance and how they differ from other athletic populations; physical preparation and conditioning for dance; injury prevention, tracking and management models and an exploration of the regional anatomical injuries commonly seen in dance. Structured rehabilitation and detailed exercise programmes are covered and dance criteria for musculoskeletal injuries, concussion and post-surgery are discussed.

26.49 In Stock
Injury Prevention and Management for Dancers

Injury Prevention and Management for Dancers

by Nick Allen
Injury Prevention and Management for Dancers

Injury Prevention and Management for Dancers

by Nick Allen

eBook

$26.49 

Available on Compatible NOOK devices, the free NOOK App and in My Digital Library.
WANT A NOOK?  Explore Now

Related collections and offers

LEND ME® See Details

Overview

Dancers represent a unique athletic population. They can often be required to perform a variety of shows of differing intensity and styles: professional ballet dancers may perform up to 150 shows a year, across eighteen different productions. The dynamic and demanding nature of dance can however lead to injury, making injury prevention and management a vital part of dance training. Drawing on research and knowledge from both sports and dance medicine, this book will provide dance and healthcare professionals with a fundamental understanding of dance terminology, physiology and movement requirements, and how these relate to specific injuries commonly sustained in dance. Proposed models and structures of pathology-specific rehabilitation and usable examples are illustrated with step-by-step photographs and anatomical diagrams, as well as case studies for common injuries. Training programmes, conditioning exercises and advice are supported by findings from contemporary medical literature to ensure an informed, conclusive and evidence-based approach to the healthcare of dancers. Chapters will cover a range of issues including the unique challenges seen in dance and how they differ from other athletic populations; physical preparation and conditioning for dance; injury prevention, tracking and management models and an exploration of the regional anatomical injuries commonly seen in dance. Structured rehabilitation and detailed exercise programmes are covered and dance criteria for musculoskeletal injuries, concussion and post-surgery are discussed.


Product Details

ISBN-13: 9781785006586
Publisher: Crowood Press, The
Publication date: 11/25/2019
Sold by: Bookwire
Format: eBook
Pages: 176
File size: 116 MB
Note: This product may take a few minutes to download.

About the Author

Dr Nick Allen is the Clinical Director of the Birmingham Royal Ballet. Alongside this he has worked as an external consultant to various professional and Olympic organizations and teams, is an Honorary Lecturer for Queen Mary's University London and lectures on the Sports Medicine MSc at QMUL and the University of Nottingham. He is also on the Sports Advisory Group for Versus Arthritis' Centre of Sports, Exercise and Osteoarthritis Research, and holds a Doctorate in Epidemiology, a Masters in Sports Medicine and an honours degree in physiotherapy.

Table of Contents

Introduction 6

1 Background to Dance Medicine 15

2 Challenges in Dance 21

3 Injury Audit in Dance 29

4 Physical Preparation in Dance 35

5 Injury Prevention, Management and Rehabilitation 61

6 Head and Neck Injuries 75

7 Injuries to the Thoracic Region, Shoulder, Arm and Hand 85

8 Lumbar, Pelvic, Hip and Groin Injuries 103

9 Upper Leg and Knee Injuries 121

10 Lower Leg, Ankle and Foot Injuries 139

Conclusion 159

Bibliography 161

Index 175

From the B&N Reads Blog

Customer Reviews