Inner Essence: A Simple Practical Guide to Help You Embody Your Truth, Overcome Your Challenges, and Start Taking Action One Day at a Time to Transform Yourself and Your Life

by Amreeta Stara

Overview

You are not here to find or create the best version of yourself. You are here to embody the highest version of yourself, your inner essence. As you do this, your life will start to match the wholeness of who you truly are. This book aims to help you mindfully break free from your borrowed mind that is holding you hostage and set yourself free to create a meaningful life. To help you embody your inner essence and make it your guiding force. To help you take action daily to let go of your barriers and become the living essence of your truth. Arise; it is your time.

The aim is to get out of the illusion and start creating your best life through simple self-help techniques. It has been written to avoid an overload of information but to give you just enough to create the changes you desire.

Product Details

ISBN-13:	9780645504323
Publisher:	Amreeta Stara
Publication date:	03/06/2023
Sold by:	Barnes & Noble
Format:	eBook
Pages:	245
File size:	2 MB

About the Author

Amreeta Stara is a Transformational & Manifestation Coach, and Author of the book - 'Inner Essence" and the Journal - 'Six Weeks to Alignment'. She is internationally renowned for her coaching & alignment modality, which has helped many have powerful breakthroughs, healing, and transformations. She also speaks and does training at various organisations. She believes that we can all create the life we truly desire by changing our behaviour through mindful values-guided living and by shifting our consciousness through reprogramming our subconscious mind. Amreeta, who is also an LL.B (Hons) Law graduate, has undertaken training and studies in various modalities, including Hypnotherapy, Acceptance & Commitment Therapy, Mindfulness & Meditation Training, Spirituality, Reiki, Quantum Physics, Metaphysic Sciences etc. Before transitioning into this career that she believes is her soul's calling, Amreeta was in corporate law, business, and education.  Amreeta is also a mom to three amazing children and two Akita fur babies.