Instant Recall: Tips And Techniques To Master Your Memory
Never forget a name or occasion again with this guide to improving your powers of memorization that will make you a hit at home and at work. Foreword by Dominic O'Brien.

Do you find names, events and facts reaching the tip of your tongue but going no further? Well help is at hand, memory master Michael Tipper guides you through his tried-and-tested techniques to boost your powers of memorization to astonishing new levels. Warm up by assessing your memory strength and the extent to which you can develop it. Stretch yourself a little more by practising shortcuts to retaining everyday information – such as route directions and simple lists.

Work with techniques for remembering birthdays, putting names to faces and vice versa, and giving a word-perfect speech without notes. Finally, perform stunning feats of memory that will amaze yourself and your friends. Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall your memory will soon be in tip- top condition, and you will find confidence and success.
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Instant Recall: Tips And Techniques To Master Your Memory
Never forget a name or occasion again with this guide to improving your powers of memorization that will make you a hit at home and at work. Foreword by Dominic O'Brien.

Do you find names, events and facts reaching the tip of your tongue but going no further? Well help is at hand, memory master Michael Tipper guides you through his tried-and-tested techniques to boost your powers of memorization to astonishing new levels. Warm up by assessing your memory strength and the extent to which you can develop it. Stretch yourself a little more by practising shortcuts to retaining everyday information – such as route directions and simple lists.

Work with techniques for remembering birthdays, putting names to faces and vice versa, and giving a word-perfect speech without notes. Finally, perform stunning feats of memory that will amaze yourself and your friends. Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall your memory will soon be in tip- top condition, and you will find confidence and success.
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Instant Recall: Tips And Techniques To Master Your Memory

Instant Recall: Tips And Techniques To Master Your Memory

by Michael Tipper
Instant Recall: Tips And Techniques To Master Your Memory

Instant Recall: Tips And Techniques To Master Your Memory

by Michael Tipper

eBook

$8.99 

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Overview

Never forget a name or occasion again with this guide to improving your powers of memorization that will make you a hit at home and at work. Foreword by Dominic O'Brien.

Do you find names, events and facts reaching the tip of your tongue but going no further? Well help is at hand, memory master Michael Tipper guides you through his tried-and-tested techniques to boost your powers of memorization to astonishing new levels. Warm up by assessing your memory strength and the extent to which you can develop it. Stretch yourself a little more by practising shortcuts to retaining everyday information – such as route directions and simple lists.

Work with techniques for remembering birthdays, putting names to faces and vice versa, and giving a word-perfect speech without notes. Finally, perform stunning feats of memory that will amaze yourself and your friends. Make forgetting a thing of the past. By following the wealth of easy techniques presented in Instant Recall your memory will soon be in tip- top condition, and you will find confidence and success.

Product Details

ISBN-13: 9781786781895
Publisher: Watkins Media
Publication date: 12/18/2018
Sold by: Penguin Random House Publisher Services
Format: eBook
Pages: 160
File size: 1 MB

About the Author

Michael Tipper won the silver medal in the World Memory Championships in 1998, and became a Grand Master of Memory. He now runs his own business, Life Skills Programmes Ltd, and teaches mental literacy and its application in business and education.

Table of Contents

Foreword Dominic O'Brien 10

Introduction 11

1 Warm-Ups 17

Why do we forget? 18

Is it my age? 20

Your mental filing system 21

Your brain and your memory 24

Imagination, association and recall 28

Being certain of success 35

2 Gentle Stretches 41

Managing stress for a better memory 42

Exercise to improve your memory 44

A better diet, a better memory 46

Memory joggers 48

Where did I leave …? 50

That reminds me … 52

3 Great Techniques 59

Remembering names - the social method 60

Remembering facts - the magic of mnemonics 64

Remembering spellings 70

Always remember your PIN 72

Remembering directions 74

Remembering errands and simple lists 79

I must remember to … 83

Shopping with the alphabet 88

Remembering what you've heard 92

Retrieving the past 94

Interlude: The Amazing world of Memory 98

4 Winning Workouts 103

Remembering names and faces - the mnemonic method 104

Remembering longer numbers 108

The Journey Technique 114

Remembering dates and appointments 118

Learning a new skill 123

Learning foreign vocabulary 127

Remembering speeches and jokes 129

Mind Maps® 134

Remembering what you've read 138

5 Championship Points 145

The Major System 146

Learning from a champion 149

Remembering a deck of cards 152

Long lists of specialized items 154

Further reading 157

Contact the author 157

Author's Acknowledgments 157

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