Ki-Asana Zen
Finally, a meditation technique for getting rid of fear.

Few feelings are more debilitating than fear. It may seem that fear comes from the outside, but it is always brought under control from within. Ki-Asana Zen is a practice dedicated to the restoration of resiliency and spontaneity to the mind. The resilient mind springs back from adversity. The spontaneous mind does not harbor fear because it does not cling to thought patterns of any kind. Such a mind taps into instinctive wisdom, called prajna paramita, in Sanskrit. When we have achieved this gift, we will know what to do when faced with a problem, even one that comes swiftly.
Ki-Asana Zen is a meditation technique that is balanced, relatively easy but internally sound. It bridges the gap between East and West by embracing both its sun and moon nature . . . Ki (intensification) . . . Asana (posture). The power of it is not in what you see, but in the responses generated by what you do. With Ki-Asana you don’t meditate . . . IT meditates. This powerful but simple technique will teach you how to deal with any problem that comes your way.
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Ki-Asana Zen
Finally, a meditation technique for getting rid of fear.

Few feelings are more debilitating than fear. It may seem that fear comes from the outside, but it is always brought under control from within. Ki-Asana Zen is a practice dedicated to the restoration of resiliency and spontaneity to the mind. The resilient mind springs back from adversity. The spontaneous mind does not harbor fear because it does not cling to thought patterns of any kind. Such a mind taps into instinctive wisdom, called prajna paramita, in Sanskrit. When we have achieved this gift, we will know what to do when faced with a problem, even one that comes swiftly.
Ki-Asana Zen is a meditation technique that is balanced, relatively easy but internally sound. It bridges the gap between East and West by embracing both its sun and moon nature . . . Ki (intensification) . . . Asana (posture). The power of it is not in what you see, but in the responses generated by what you do. With Ki-Asana you don’t meditate . . . IT meditates. This powerful but simple technique will teach you how to deal with any problem that comes your way.
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Ki-Asana Zen

Ki-Asana Zen

by Vernon Kitabu Turner
Ki-Asana Zen

Ki-Asana Zen

by Vernon Kitabu Turner

eBook

$7.99 

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Overview

Finally, a meditation technique for getting rid of fear.

Few feelings are more debilitating than fear. It may seem that fear comes from the outside, but it is always brought under control from within. Ki-Asana Zen is a practice dedicated to the restoration of resiliency and spontaneity to the mind. The resilient mind springs back from adversity. The spontaneous mind does not harbor fear because it does not cling to thought patterns of any kind. Such a mind taps into instinctive wisdom, called prajna paramita, in Sanskrit. When we have achieved this gift, we will know what to do when faced with a problem, even one that comes swiftly.
Ki-Asana Zen is a meditation technique that is balanced, relatively easy but internally sound. It bridges the gap between East and West by embracing both its sun and moon nature . . . Ki (intensification) . . . Asana (posture). The power of it is not in what you see, but in the responses generated by what you do. With Ki-Asana you don’t meditate . . . IT meditates. This powerful but simple technique will teach you how to deal with any problem that comes your way.

Product Details

BN ID: 2940151461658
Publisher: Rainbow Ridge Books
Publication date: 03/25/2015
Sold by: Barnes & Noble
Format: eBook
Pages: 112
File size: 124 KB

About the Author

VERNON KITABU TURNER as a young man discovered poetry for self-expression and martial arts for self-defense. His initiation by Zen master Nomura-Roshi in 1967 changed his writing and made him a true Bushido warrior. He is an ordained Christian minister as well, and has been called “one of the most prominent voices of our time” in the international anthology The Way Ahead, which featured his work along with that of the Dalai Lama and Nobel Laureate Vaclav Havel. His previous books include Soul Sword: The Way and Mind of a Zen Warrior, Soul to Soul: Harnessing the Power of Your Mind and Under the Sword: Life Lessons to Awaken the Zen Warrior in You.
Author Residence: Virginia Beach, VA
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