Learn Aikido For Self Defense

by Lura T. Zamoras

Overview

Aikido is one of the oldest form of martial arts. Founded by Morihei Ueshiba, aikido came about through the studies of many different kinds of traditional martial arts. It is the refinement of the techniques that are being taught in traditional martial arts and is combined with a philosophy that calls on for the power of the spirit. In its essence, it is a blending of the body and the mind.

Learn:
The beginnings of Aikido
The Basics of Aikido
Using Aikido in Combat
Where to Practice Aikido
Aikido in Everyday Life
Teaching, training, and exercising Aikido
and much more!

Product Details

BN ID:	2940012955395
Publisher:	Arcana Publishing
Publication date:	06/10/2011
Sold by:	Barnes & Noble
Format:	eBook
File size:	156 KB