An easily digestible series of Q&A-format chapters, the book explores questions of what personal nutrition looks like in our complicated food world, and how both flawed policy and corporate interests can make sustainable and healthy eating challenging. . . . Nestle deftly threads many of the nutritional issues facing the country.”
2020-06-23
A noted nutritionist critiques the "industry-driven food environment."
Author and food columnist Nestle, emerita professor of food studies and public health at NYU, joins with environmental advocate Trueman in a broad consideration of food policy, consumption, and sustainability. “Food is political,” Nestle asserts, connecting issues such as obesity, hunger, food safety, and climate change to governmental food policy, industry lobbying, and inequality. Using a question-and-answer format, Trueman elicits Nestle’s responses on the relationship of food to illness, choice of one diet (low-carb, for example) over another, the need for supplements, and the benefits of fake meats. Nestle points out the difficulty of studying what people eat: The best that studies can do, she says, is to “show some kind of association or link between what you ate and the likelihood—your risk—of developing a disease. They cannot prove that what you ate caused a disease.” As for trendy diets, she advocates eating in moderation, choosing plants over meats, and avoiding the supersized portions that the food industry promotes. She admits “discomfort about using ‘addiction’ to describe loving relationships to food. We can’t live without eating. Food is delicious.” Marketing, not scientific evidence, has created a demand for supplements and so-called “superfoods.” Although she has tried manufactured foods, Nestle questions their processed ingredients and finds “technological approaches, no matter how entertaining or potentially useful,” a distraction from addressing problems inherent in the food industry. Decrying the lack of a “committed food safety culture” that would prevent food-borne illnesses, Nestle notes that in the U.S., responsibility for food policies is fragmented among too many agencies, making progress and oversight impossible. Because food advocacy is a global issue, she urges readers to become involved: “pick the problem you want to address, find a group working on that issue, and join it.”
Informative, pragmatic responses about what, why, and how we eat.
