MicroShifts: Transforming Your Life One Step at a Time
Is it really possible to change my life-in ways that will last?



Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book he offers an answer that he calls "microshifting"-small, incremental adjustments that gradually reshape our deeply rooted patterns.



With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives-everything from how we greet others to how we try to talk to God-to generate big results physically, mentally, and spiritually. If you are looking for steps to improve your life that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.
1130001432
MicroShifts: Transforming Your Life One Step at a Time
Is it really possible to change my life-in ways that will last?



Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book he offers an answer that he calls "microshifting"-small, incremental adjustments that gradually reshape our deeply rooted patterns.



With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives-everything from how we greet others to how we try to talk to God-to generate big results physically, mentally, and spiritually. If you are looking for steps to improve your life that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.
10.99 In Stock
MicroShifts: Transforming Your Life One Step at a Time

MicroShifts: Transforming Your Life One Step at a Time

by Gary Jansen

Narrated by Gary Jansen

Unabridged — 2 hours, 11 minutes

MicroShifts: Transforming Your Life One Step at a Time

MicroShifts: Transforming Your Life One Step at a Time

by Gary Jansen

Narrated by Gary Jansen

Unabridged — 2 hours, 11 minutes

Audiobook (Digital)

$10.99
FREE With a B&N Audiobooks Subscription | Cancel Anytime
$0.00

Free with a B&N Audiobooks Subscription | Cancel Anytime

START FREE TRIAL

Already Subscribed? 

Sign in to Your BN.com Account


Listen on the free Barnes & Noble NOOK app


Related collections and offers

FREE

with a B&N Audiobooks Subscription

Or Pay $10.99

Overview

Is it really possible to change my life-in ways that will last?



Author Gary Jansen knows how difficult it can be to create significant, sustainable change in our lives. Sometimes we feel too overwhelmed to even start, and in other cases this self-work seems like one more burden. In his new book he offers an answer that he calls "microshifting"-small, incremental adjustments that gradually reshape our deeply rooted patterns.



With a blend of masterful storytelling and dozens of practical tips, MicroShifts suggests simple, small changes across many aspects of our lives-everything from how we greet others to how we try to talk to God-to generate big results physically, mentally, and spiritually. If you are looking for steps to improve your life that are achievable, sustainable, and potentially life-changing, MicroShifts is a powerful place to begin.

Editorial Reviews

US Catholic - René Ostberg

Jansen provides relatable experiences from his own life and offers the teaching of St. Ignatius, who spoke of seeking the sacred in all things, as proof positive of the transformative potential of microshifts. 

US Catholic - René Ostberg

Jansen provides relatable experiences from his own life and offers the teaching of St. Ignatius, who spoke of seeking the sacred in all things, as proof positive of the transformative potential of microshifts. 

Product Details

BN ID: 2940177538884
Publisher: HighBridge Company
Publication date: 01/28/2020
Edition description: Unabridged
From the B&N Reads Blog

Customer Reviews