Mindfulness Without Meditation - Creating Mindful Habits That Actually Stick
1121938706
Want to have the calm, clarity, and focus of mindfulness without the trappings of formal meditation? This book will provide you with a set of tips and techniques that will guide you to infuse mindfulness into your daily life, as it already exists, and experience the benefits of mindfulness now.
Mindfulness Without Meditation - Creating Mindful Habits That Actually Stick
Want to have the calm, clarity, and focus of mindfulness without the trappings of formal meditation? This book will provide you with a set of tips and techniques that will guide you to infuse mindfulness into your daily life, as it already exists, and experience the benefits of mindfulness now.
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Mindfulness Without Meditation - Creating Mindful Habits That Actually Stick
Mindfulness Without Meditation - Creating Mindful Habits That Actually Stick
0.0
In Stock
Product Details
| BN ID: | 2940151920506 |
|---|---|
| Publisher: | Shea Matthew Fisher |
| Publication date: | 05/14/2015 |
| Sold by: | Smashwords |
| Format: | eBook |
| File size: | 157 KB |
About the Author
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