Mudras - The Lost Ancient Vedic Healing Technique
Mudras have been in use in the East for thousands of years, invented in early Vedic Hindu culture and then practised in Buddhism.
They have been used as a spiritual practice (and still are), as a way on the path to enlightenment.
They're also used to cure physical ailments.
Sounds too good to be true!! But believe me it is True!!
Do these Mudras while sitting, lying down, standing, or walking.
They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something.
These hand postures help you -
#Cure Heart Problems
#Cure your Cold
#Increase your Concentration
#Relieve Muscle Fatigue
These Mudras are simple Hand Gesturesthat transform our hands into real "Powerhouses".
Covering all you need to know about performing Mudras, this insightful, informative and fluff-free Beginner's Guide will enable you to gain an understanding of a form of yoga that has already helped thousands of people across the globe.
From Building Character to Healing Emotional Pain,
From Bringing Luck to Connecting With The Divine,
Mudras can work wonders.
Want to Transform your Life with Simple Hand Gestures
It’s simple, and you can do it today,
just scroll up and click
Most Helpful Customer Reviews
I thought this was a very good book with easy to follow instructions and pictures.....I've successfully stopped coughing almost instantly by just using a mudra
The description of this book is correct. The directions are easy to follow.
Claiming that hand gestures are a miracle cure for HIV/AIDS is just... disgusting. This author ought to be ashamed for saying that. Moreover, the author refers to "recent studies" that "prove" such laughable claims but does not list the studies. Probably because they only exist in his head. Save your time.
Very well written explanation and clearly illustrated. A great starting place for a beginner like me to learn basic poses.