Paleo Diet For Weight Loss and Health: Get Back to your Paleolithic Roots, Lose Massive Weight and Become a Sexy Paleo Caveman/ Cavewoman!

by James Adler

Overview

How to Lose Massive Weight with Paleo Diet. Without Feeling Deprived. Once and for all...

Delicious Paleo recipes and cooking tips included

You are about to discover how to get back to the roots and create a healthier and slimmer version of yourself. Forget about fads and unrealistic starvation diets...it's not about eating less, it's about eating RIGHT...


Eating a Paleo diet takes us back to basics, way back. You may be wondering:
-Why if this ''diet is so old, am I just hearing about it now?

The answer is: All the buzz is being generated because people are stepping away from modern eating habits and feeling better as a result. Paleo is not just a diet. We are talking about PALEO lifestyle!

This Book Is Going to Teach You All About Paleo Nutritional Practices to Help You:

• lose weight,
• have tons of energy,
• lessen inflammation,
• clear up skin problems,
• gain muscle,
• cure allergies,
• stop asthma symptoms,
• get rid of digestive issues,
• get people off of their diabetes medicines and much more!
  

  Here's the Preview of Paleo Diet for Weight Loss and Health:

• General Paleo Lifestyle Philosophy
• Paleo Diet For Health and Wellness
• Paleo Diet For Weight Loss
• Weight Loss Paleo Recipes. Over 40 Original Recipes to Keep on Track!
• Healthy Paleo Snacks
• Paleo Motivation for Health and Weight Loss
• How To Restore High Energy Levels With Paleo Diet
• How To Develop Your Own Weight Loss Strategies Using Paleo Diet
• Much, Much More For Your Weight Loss Success!
  
  
  Discover Paleo Diet and Eat Your Way to Vibrant Health, Weight Loss and Massive Energy!
  
  SPECIAL BONUS:
  -extra tips to keep on track
  -how to make Paleo your lifestyle
  -over 40 original recipes that also include algae
  -how to utilize NLP for weight loss and health
  -how you can alkalinize your body with alkaline Paleo diet eating style
  
  Get started now. Abandon the NEO world and become PALEO...!
  Forget about the fad diets and get back to the roots...

Product Details

ISBN-13:	9781913517724
Publisher:	Your Wellness Books
Publication date:	12/28/2019
Series:	Paleo, Paleo Recipes, Clean Eating , #1
Pages:	92
Product dimensions:	6.00(w) x 9.00(h) x 0.19(d)

Table of Contents

Chapter 1 Paleo Lifestyle Made Easy

Chapter 2 Losing Weight with Paleo

LOSING WEIGHT - MY PERSONAL EXPERIENCE

Chapter 3 How to Get Started?

Chapter 4 Basic Paleo Recipes for Weight Loss and Vitality

BREAKFAST

LUNCH

DINNER

Chapter 5 Paleo Healthy Snacks: Avoid Cheating

Chapter 6 Back to the Cave!

Chapter 7 Paleo Motivation for a Lifetime

Editorial Reviews

"Alder does a great job covering all the Paleo bases in this book. It's great to hear about an author who is actually doing the plan, has lost 40 pounds and has maintained it for the past 4 years. Too often you hear of people trying the "latest and greatest diet' only to gain the weight back due to not being able to maintain the lifestyle.



James goes over the pieces of the diet that are important on protein, fat and carbohydrate intake. He also talks about the glycemic index which I don't think most people realize is very important for your blood sugar and keeping it maintained.



I recently quit coffee (9 months) and I did it because it's acid in your body (I am following an Alkaline diet plan). I never knew it could have been the reason why I couldn't lose weight! (since changing my diet to be more alkaline, including kicking the coffee, I have lost 30 pounds and have maintained it. This section was an eye opener!



I bought this book to enhance my alkaline lifestyle and glad I did. There is a lot of useful value in this book. Excited to try some of the recipes. The Pan-caves look tasty!" - by Robyn

From the Publisher