Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.
Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more.
Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.
Life for modern mums can be non-stop. With the endless demands of family and work it can feel impossible to find headspace or set aside time just for you.
Create a moment - a few minutes or even an hour - of inner calm with this collection of mindful exercises, colouring in, inspirational quotes, meditations, craft ideas and more.
Designed for busy, time-poor people Peace of Mind is a practical and motivational journal that will help you restore tranquillity and balance.
Peace of Mind: A book of calm for busy mums
Peace of Mind: A book of calm for busy mums
Product Details
ISBN-13: | 9781473635524 |
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Publisher: | Hodder & Stoughton, Ltd. |
Publication date: | 02/25/2016 |
Sold by: | Hachette Digital, Inc. |
Format: | eBook |
File size: | 5 MB |