"My friend told me she had neuropathy in her feet, hence I was drank to this book. This was not just informative, but detailed and easy to understand. It gave very valuable information on ways to actually heal this thing, even including recipes filled with foods that aid in that healing. I didn't know how important the b vitamin is in relation to the nerves, or how vital exercise was to avoiding getting this as well as healing it, but that, couples with alot of other useful and helpful info has made this a very easy to recommend and valuable read."
-karbear
This is a handy little guide for those with neuropathy. It starts by breaking down what peripheral neuropathy is and how the nervous system works. You'll learn what symptoms to expect as well as common causes. Then it moves into treatment options. So many diseases can be better managed through proper diet. This guide breaks down what foods you want to avoid and what food you should seek out instead. Then it creates a 7-day meal plan along with corresponding recipes. Very handy when trying to adjust your lifestyle to manage the disease.
-Kristin Purvis
