Posture, Simply Posture, Correct Simply

The problem with posture is that we usually don't pay attention to it until we start to suffer pain-usually in the back.

Polixeni Katsaros, PT, DPT who has been dedicated to the practice of physical therapy for more than thirty years and has helped people of all ages correct their posture through functional movement, reveals how to improve posture fun.

The author emphasizes that the correct posture is not only possible but simple. With a little effort, it can be practiced throughout the day and yield dramatic results. In fact, the more you practice correct posture, the simpler it becomes.

With lively characters, fun drawings, and a summary at the end to make improving posture easy, this book is a must-read for those trying to prevent or heal backaches.


1133534596
Posture, Simply Posture, Correct Simply

The problem with posture is that we usually don't pay attention to it until we start to suffer pain-usually in the back.

Polixeni Katsaros, PT, DPT who has been dedicated to the practice of physical therapy for more than thirty years and has helped people of all ages correct their posture through functional movement, reveals how to improve posture fun.

The author emphasizes that the correct posture is not only possible but simple. With a little effort, it can be practiced throughout the day and yield dramatic results. In fact, the more you practice correct posture, the simpler it becomes.

With lively characters, fun drawings, and a summary at the end to make improving posture easy, this book is a must-read for those trying to prevent or heal backaches.


3.99 In Stock
Posture, Simply Posture, Correct Simply

Posture, Simply Posture, Correct Simply

by Polixeni Katsaros PT DPT
Posture, Simply Posture, Correct Simply

Posture, Simply Posture, Correct Simply

by Polixeni Katsaros PT DPT

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Overview

The problem with posture is that we usually don't pay attention to it until we start to suffer pain-usually in the back.

Polixeni Katsaros, PT, DPT who has been dedicated to the practice of physical therapy for more than thirty years and has helped people of all ages correct their posture through functional movement, reveals how to improve posture fun.

The author emphasizes that the correct posture is not only possible but simple. With a little effort, it can be practiced throughout the day and yield dramatic results. In fact, the more you practice correct posture, the simpler it becomes.

With lively characters, fun drawings, and a summary at the end to make improving posture easy, this book is a must-read for those trying to prevent or heal backaches.



Product Details

ISBN-13: 9781953223937
Publisher: Rushmore Press
Publication date: 03/11/2021
Sold by: Barnes & Noble
Format: eBook
Pages: 26
File size: 4 MB
Age Range: 3 Months to 12 Years

About the Author

Polixeni Katsaros, PT, DPT is a doctor of physical therapy who studies and practices physical therapy in northwest New Jersey.  She believes that the root cause of muscle, nerve, and fascia pain is directly related to posture.  She is on a mission to educate and help prevent pain for readers of all ages.
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