Reclaiming the Table: Our History: Healing Black Health Through Food, History, and Empowerment

They are trying to kill us—not through dramatic head-shots, but through what we eat, the healthcare we lack, and the stories we've been denied. Reclaiming the Table: Our History is a fierce, necessary call to reclaim health, identity, and dignity in Black communities.

This book weaves together food, history, and empowerment to show how oppression has shaped dietary norms, how ancestral wisdom offers healing pathways, and how a movement of cultural reclamation can transform collective wellness. You'll explore:

  • The roots of modern health disparities and how systemic injustice influences what lands on your plate
  • Stories of resistance, resilience, and food as medicine in Black communities
  • Practical guidance for rebuilding nutrition from ancestral principles in contemporary life
  • How cultural memory, identity, and food sovereignty intersect as tools for healing

Whether you are a health seeker, educator, community leader, or reader eager to understand the deeper story of Black health — this is not just a book, it is a blueprint for survival, wellness, and liberation.

1148494330
Reclaiming the Table: Our History: Healing Black Health Through Food, History, and Empowerment

They are trying to kill us—not through dramatic head-shots, but through what we eat, the healthcare we lack, and the stories we've been denied. Reclaiming the Table: Our History is a fierce, necessary call to reclaim health, identity, and dignity in Black communities.

This book weaves together food, history, and empowerment to show how oppression has shaped dietary norms, how ancestral wisdom offers healing pathways, and how a movement of cultural reclamation can transform collective wellness. You'll explore:

  • The roots of modern health disparities and how systemic injustice influences what lands on your plate
  • Stories of resistance, resilience, and food as medicine in Black communities
  • Practical guidance for rebuilding nutrition from ancestral principles in contemporary life
  • How cultural memory, identity, and food sovereignty intersect as tools for healing

Whether you are a health seeker, educator, community leader, or reader eager to understand the deeper story of Black health — this is not just a book, it is a blueprint for survival, wellness, and liberation.

6.99 In Stock
Reclaiming the Table: Our History: Healing Black Health Through Food, History, and Empowerment

Reclaiming the Table: Our History: Healing Black Health Through Food, History, and Empowerment

by Tara Marq
Reclaiming the Table: Our History: Healing Black Health Through Food, History, and Empowerment

Reclaiming the Table: Our History: Healing Black Health Through Food, History, and Empowerment

by Tara Marq

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$6.99 

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Overview

They are trying to kill us—not through dramatic head-shots, but through what we eat, the healthcare we lack, and the stories we've been denied. Reclaiming the Table: Our History is a fierce, necessary call to reclaim health, identity, and dignity in Black communities.

This book weaves together food, history, and empowerment to show how oppression has shaped dietary norms, how ancestral wisdom offers healing pathways, and how a movement of cultural reclamation can transform collective wellness. You'll explore:

  • The roots of modern health disparities and how systemic injustice influences what lands on your plate
  • Stories of resistance, resilience, and food as medicine in Black communities
  • Practical guidance for rebuilding nutrition from ancestral principles in contemporary life
  • How cultural memory, identity, and food sovereignty intersect as tools for healing

Whether you are a health seeker, educator, community leader, or reader eager to understand the deeper story of Black health — this is not just a book, it is a blueprint for survival, wellness, and liberation.


Product Details

BN ID: 2940182629997
Publisher: Hayat Ali Shah
Publication date: 10/09/2025
Sold by: Draft2Digital
Format: eBook
File size: 8 MB
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