REFLECTIONS ON TRANSCENDENCE: Everything You Have Been Searching for Is Already Inside of You

by Elizabeth M Lykins

Overview

Reflections on Transcendence is a mindfulness-based book of meditations and reflections, that fosters introspection, consciousness, and awakening from the grip of anxiety, worry, and unhealthy thinking. Open to any random page for nuggets of inspiration and a visual feast, with fifty-nine masterful paintings by expressionist artist, the late, Steven D. Lyons.

Product Details

ISBN-13:	9798218081911
Publisher:	A Magnificent Metamorphosis LLC
Publication date:	11/08/2022
Sold by:	Barnes & Noble
Format:	eBook
Pages:	218
File size:	26 MB
Note:	This product may take a few minutes to download.

About the Author

Elizabeth M. Lykins , PA-C, MPAS is a medical provider, transformational coach, author, and digital products publisher, who currently resides in the Bay Area of California. With extensive training and experience in emergency medicine ~ urgent care, she continues treating patients in an urgent care setting. She also provides transformational coaching services to clients, based on the Three Principles approach by Sydney Banks, the works of Eckhart Tolle, Don Miguel Ruiz, and others with similar philosophies.

Table of Contents

The intent of this compilation of thought-provoking imagery and accompanying verse, is to facilitate a unique and deeply emotive experience in the reader. Embarking on a reflective journey within, presents an opportunity to experience a dynamic shift in one's current thinking. This body of work is not intended to be read in chronological order. Browsing the pages, as you may feel moved for inspiration is encouraged. Our hope is that you will surrender fully to what you see and feel, allow personal insights to well up from within you, and permit them to make their way into the forefront of your consciousness.

Table of Contents:

• Dedication
• Foreword
• A Word from Elizabeth and Steven
• Intention
• What People Are Saying
• The Three Principles
• The Problem with Living in the Future
• Calm in the Storm
• You Are Not Alone
• Accept Then Act
• Have the Courage to Be Yourself
• Still I'll Rise
• Happiness Is Not Dependent on Circumstances
• Living in the Present Moment
• Life Is a Reflection of Your Thoughts
• The Sanctuary Within
• Resilience Comes from Within
• Your Life Is a Result of Your Choices
• Fears and Your State of Mind
• Joy Will Burn Out the Pain
• Happiness Can Only Be Found Within You
• The Wizard Behind the Curtain 
• Letting Go of Habitual Thought  
• Star Wars Lessons
• What Causes Our Unhappiness?
• Open Your Heart
• Follow Your Own Path
• Don't Take It Personally
• How to Enjoy a Loving Relationship
• It's What You See That Matters
• How to Disagree Agreeably
• The Hidden Beauty of Adversity
• Why Do We Experience Stress?
• Index Of Paintings By Steven D. Lyons
• About the Artist
• About the Author