Run With No Pain: A Step-by-Step Exercise Solution for Eliminating Low Back Pain in Athletes
Run With No Pain is a step-by-step guide to eliminating low back pain in athletes. Low back pain is one of the most common injuries for athletes and can linger for extended periods of time. This book focuses on curing back pain by re-rotating the hips and creating proper pelvic alignment. The plan includes two phases: re-alignment and foundation, and each phase includes clear instructions and links to movement videos.
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Run With No Pain: A Step-by-Step Exercise Solution for Eliminating Low Back Pain in Athletes
Run With No Pain is a step-by-step guide to eliminating low back pain in athletes. Low back pain is one of the most common injuries for athletes and can linger for extended periods of time. This book focuses on curing back pain by re-rotating the hips and creating proper pelvic alignment. The plan includes two phases: re-alignment and foundation, and each phase includes clear instructions and links to movement videos.
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Run With No Pain: A Step-by-Step Exercise Solution for Eliminating Low Back Pain in Athletes
Run With No Pain: A Step-by-Step Exercise Solution for Eliminating Low Back Pain in Athletes
eBook
$16.95
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16.95
In Stock
Product Details
BN ID: | 2940014373449 |
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Publisher: | Price World Publishing |
Publication date: | 05/07/2012 |
Sold by: | Barnes & Noble |
Format: | eBook |
File size: | 393 KB |
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