Scratching the Surface303
Scratching the Surface303
There is no magic needed to create the perfect life. We have no way of knowing what our future holds for us, but we have the power within ourselves to help shape it and curate it through our thoughts, emotions and desires.
For her whole life, Allyson lived with chronic eczema. At times severe, she was told the condition was incurable and doctors prescribed topical steroid creams to help manage the outbreaks. She learned to live with it. Now, well into her thirties, married and with a daughter of her own, life was busy and full of energy and seemed to be moving in the right direction. Until she stopped using the creams. Plunged into Topical Steroid Withdrawal (TSW), she faced years of debilitating effects that left her with increased loss of physical function, traumatic physical and mental pain and a greatly diminished quality of life. But through all the pain, a resonating within her of an undeniable truth emerged; that physical healing was only one part of the equation. That to truly heal, we must look deeply within ourselves to find the connection between our mind, body and spirit. Through Allyson's journey, we can find a link to our own spirit and answer its call to live more authentically and with a full heart.
Scratching the Surface challenges all of us to look beyond our physical limitations and current situations to find a deeper connection to ourselves and who we can truly be. It encourages us to shift our thoughts, shed our fears and equip our minds for a different outlook and to believe in our own intrinsic value.
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Table of Contents
Chapter 1: Back To the Beginning
Chapter 2: Vive La France
Chapter 3: A Storm Is Brewing
Chapter 4: The Next Chapter
Chapter 5: Can't Seem To Escape It
Chapter 6: Life Gets Confusing
Chapter 7: Down The Rabbit Hole
Chapter 8: And So It Begins
Chapter 9: Finding Support
Chapter 10: It's Hard To Believe
Chapter 11: A Different Approach
Chapter 12: I'm Feeling A Change
Chapter 13: Alternative Therapies
Chapter 14: It Continues To Fluctuate
Chapter 15: Starting To Question
Chapter 16: Taking A Deeper Look
Chapter 17: The Kid Has Something To Reveal
Chapter 18: It's A Tough Road But The Tread Gets Easier
Chapter 19: Other Things May Change Too
Chapter 20: Sometimes You Just Have To Believe
Chapter 21: When You Dive Into Faith, You Can't Help
But Be Grateful
Chapter 22: Can My Thoughts Really Create My Reality
Chapter 23: The Universe Has My Back
Chapter 24: Is It A Whole New Me?
Chapter 25: The Worry Has Got To Go
Chapter 26: It's Okay To Be Human
Chapter 27: Patience Is A Virtue That Heals
Chapter 28: Find It Within
Chapter 29: Could Forgiveness Be The Key?
Chapter 30: So Much To Learn
Chapter 31: It's A Place of Joy