Self Ashored: Navigating your Way on Life's Voyage

by Lenore Pearson

Overview

Become ‘Self Ashored’ as Lenore Pearson takes you on a voyage of self-discovery.

Understand the ebb and flow of life from the times you are shipwrecked and drowning to when you are surging forward with a favourable wind in your sails. Learn how to get back up and ‘get your ship together’. Develop the resilience to fight life’s battles. Uncover your buried treasure and the legacy you will leave behind from a life well lived.

Self Ashored is a guidebook for life written with heart and power in equal amounts. By enacting the changes suggested within, you will be empowered to take charge of your life and celebrate all that makes you uniquely valuable. You will be able to release negativity and overcome your fear. Self Ashored will help you identify your values and live authentically. Experience what it means to truly shine.

 

Product Details

ISBN-13:	9780648493105
Publisher:	Lenore Pearson
Publication date:	04/21/2019
Sold by:	Barnes & Noble
Format:	eBook
Pages:	202
File size:	992 KB

About the Author

Lenore is a passionate transformative coach and trained yoga teacher, known for her expertise in personal growth and holistic healing. Her book, Self Ashored, earned her the international BIBA Award for Best Self-Help in 2020 and the Cadmus Book Award in 2023. In 2021, she was honoured as Wellness Peacemaker of the Year for her impactful work in holistic counselling and transformative coaching in the field of Dispute Resolution. Lenore's coaching style mirrors her approach to life - full of sass, introspection, and a whole lot of kick-ass energy. With a cheeky sense of humour, she masterfully blends deep life lessons with a safe space where people feel truly seen, heard, and supported on their journey to self-discovery. When she's not supporting others, you'll find her sipping tea, practicing yoga, meditating or escaping to some blissful retreat.

Table of Contents

Introduction

Part 1: Anchored

Tides in the Affairs of Men

Shipwrecked and Drowning

Do You Give A Ship?

Get Your Ship Together

Moored

Sailor or Captain?

Seas The Day

Part 2: Adrift

Essential Navigation Skills

Storm Trooper

Unleash the Kraken

Sirens

Beware The Jellyfish

Sharks

The Rare Starfish

Port of Call

Don’t Keel Over

Fuel Your Ship

St Elmo’s Fire

Part 3: Ashore

Homecoming

Your Rowing Team

SEAcret Rituals

Ship Maintenance

Make Ship Happen

Course Correct

Ripples

Buried Treasure

Glossary of Terms

Playlist

Recommended Resources

Statistics

Acknowledgements

About The Author

Editorial Reviews

“Lenore Pearson is not only a beautiful writer, she is a beautiful soul and her book is filled with gems of wisdom on every page. This book is unlike any other: reading it feels like sitting down to a cup of tea with an attentive and understanding friend who has been exactly where you are. There are no easy fixes or platitudes here - there is just genuine love and compassion that comes from experience. Lenore is like a wise best friend giving you a gentle nudge forward to be radically honest, compassionate and caring to yourself. This book will motivate you, heal you, and help you sail into the horizon of your best life.”

—Dallas Woodburn, Author and Writing Coach

“In this beautifully written book, author Lenore Pearson, brilliantly invites us to experience a journey that many women tend to charter alone, a journey filled with fear, loss, depression, shame and pain. Yet, in the pages of this book, she gives us a clearly defined map to help us navigate the waters of our own emotional wounds, and empowers us to become the captain; the master of our own destiny. You’re going to love the action prompts and song suggestions she offers the readers at the close of each chapter. It’s a perfect addition to this guidebook, after

all, what’s the point of going on a long personal journey, if you don’t take time to self-reflect and enjoy some good tunes along the way!”

—Char Lekx, Transformation Coach and Host of Village Mama Podcast.

“If you’re ready to look inside yourself, reflect on where you’ve been and what’s on the horizon, this book is an impactful journey to embark upon. I recommend it for anyone who’s had or having a rough time and searching for themselves. Bravo Lenore.”

—Tammi Kirkness, Life Coach, Spiritual Teacher and Founder of VisionScope Coaching

“This book resonated with me greatly and I felt like Lenore was talking right to me or even reading my thoughts! It was a great insight into her own thought process and whilst I know Lenore professionally, this insight not only surprised me at times, but made me feel like I wish I knew her thought process when we were working together. I read this beautiful book in one sitting and in my opinion, it will leave you feeling loved, understood and above all that you have made another friend. Loved it!”

— Lilian Oliver, Health and Wellness Entrepreneur

“Lenore writes from a place of genuine emotional honesty that’ll have you hooked from page one. Not only are you taken on a guided exploration of your own life, but of hers as well. Like the inviting shoulder of a best friend you never knew you had, Lenore is with you every step of the way as you learn how to re-examine and re-evaluate your life for the better. Life-affirming and uplifting, this book is for anyone who is looking to say good-bye to negativity,

and embrace a positive and powerful way of life. It’s no over-exaggeration to state that this book will change your life.”

– Mitchell R. Paul, Writer and Editor

“Before I read Self Ashored I found school and my studies difficult because I just didn't have a plan. This book will help you connect with the bigger picture. You will feel like Lenore is on your side and understands you on a deeper level.”

– Elle Nacard, Student

From the Publisher