Sensual Intelligence: The Lost IQ: Reclaim the Wisdom, Power, and Joy of your Body

by Shawnrey Notto

Overview

What's your Sensual Intelligence Type? Take the Quiz to find out! www.Shawnrey.com/quiz

Seduce yourself with joy and fall in love with your body.

IQ is mental intelligence. 

EQ is emotional intelligence. 

SQ is Sensual Intelligence. It is our connection to our bodies and it is just as important to our success and well-being. But few people know it. 

Author and creator Shawnrey Notto invites you to tap into your own Sensual Intelligence (SQ) by truly living in your body. Discover yourself through sensuous poetry, personal stories, and guided practice. Sensual Intelligence: The Lost IQ describes the embodied art and science of how to break free of the rules and ideals that have been dictated by society, so that you can experience greater joy and full self-expression. 

This provocative book is for you if:

• You are feeling numb and disconnected from yourself and your life
• You are all in your head and not in your body
• You hide, silence, or sacrifice yourself
• You fear you are too "needy" or "too much" 
• You were taught to be poised and professional, but yearn to feel fun and flirty
• You checked off the things on your bucket list, yet something is still missing

This is an easy-to-follow guide that will help you find the ease and connection you crave in the only gift that's singularly yours: your body. 

You can learn how to create a safe space within yourself. You have the power to heal traumatizing experiences of shame. Bathe in the healing, nourishing power of your Pleasure - and let your body serve you. 

Give yourself permission to love yourself.

 

Realize your full intelligence.

Shawnrey is the Sensual Intelligence and Embodiment expert, teaching and inspiring people to embody their joy, pleasure, and self-love.

 

She blends 15+ years of dance and performance art, erotic poetry, sensual intimacy coaching, mindfulness, and nude live art modeling to connect mind, body, spirit, and pleasure. 

 

She believes that we can change the world starting with our relationships with our own bodies.

 

You can find her on Instagram: @Shawnreynotto and her website: www.Shawnrey.com

 

Product Details

ISBN-13:	9781737699200
Publisher:	Shawnrey Notto
Publication date:	02/21/2022
Sold by:	Barnes & Noble
Format:	eBook
Pages:	266
File size:	915 KB

Table of Contents

Listen to Your Body 1

Introduction: The Cave of Wonders 4

PART 1. WHY SENSUAL INTELLIGENCE?

1. Seduce Yourself 9

2. Dazzling Darkness 13

3. A Healing Journey 21

4. Know Your Destination - Defining Sensual IQ 27

5. How Did We Lose It? 35

6. Who Is Smart? 44

PART 2: RECLAIMING YOUR SENSUAL BODY

7. Let's Get Sensual 51

8. The Sensual Intelligence Types 67

9. Coming out of the Dark 81

10. The Journey of the Senses 86

11. Embodiment - Connect with Your Body 105

12. Self-Love - Open Your Heart 119

13. Calm Your Mind 134

14. Community 141

15. Consent and Consensual Community 152

Part 3: Your Sensual Expression Journey

16. The 7Ps of Sensual Expression 163

17. Pleasure - The Journey of Delight and Desire 167

18. Play - The Journey of Curiosity and Exploration 182

19. Passion - The Journey of the Fire of the Heart 193

20. Psyche - The Journey of the Soul and Spirit 205

21. Philosophy - The Journey of Wisdom and Truth 212

22. Power - The Journey of Boundaries and Structure 217

23. Peace - The Journey of Inner Tranquility and Nourishment 230

24. Intimacy, Eros, and Relationships 238

Conclusion 246

Acknowledgements 251

About the Author 253