Slim Down, Shine Bright: A Guide to Weight Loss for Women Over 30

by Ember Grey

Overview

Welcome to 'Slim Down, Shine Bright: A Guide to Weight Loss for Women Over 30'. This book is designed specifically for women who are over 30 and looking to lose weight in a healthy and sustainable way. As we age, our bodies go through changes that can make weight loss more challenging. But, with the right approach and mindset, it is still possible to achieve your weight loss goals. This book is a comprehensive guide that will provide you with the information, tools, and support you need to slim down and feel your best. From understanding the science behind weight loss to developing a customized plan that works for you, we'll cover it all. So, get ready to say goodbye to restrictive diets and hello to a happier, healthier you.

Product Details

BN ID:	2940185586266
Publisher:	Ember Grey
Publication date:	02/03/2023
Sold by:	Barnes & Noble
Format:	eBook
Sales rank:	119,923
File size:	6 MB