Stress Free in Three Minutes

by The English Sisters

Overview

You may be feeling stressed right now or would like to help someone that is feeling stressed. It has been proven that heart attacks, strokes, high blood pressure, headaches, ulcers and many more medical conditions can all be brought on or made worse by cumulative stress. Stress has negative effects in all spheres of your life and can be fatal. The English Sisters, known as the Everyday Hypnotherapists, will take you on a relaxing journey in each of their easy-to-read short stories, which guide you into a comfortable stress-free state of mind in only three minutes. Each easy to read, short, hypnotherapeutic story is filled with metaphor and hypnotic language, which takes your mind on a mini break, providing relief from stressful thoughts. As you are reading, you will find that your heart rate decreases, your facial muscles begin to soften and your mind begins to enjoy the wonderful benefits of a stress-free state of mind. Stress Free in Three Minutes will help you form new responses, thoughts, attitudes and feelings. This will enable you to create healthy, empowering and happy thoughts in your mind.

Product Details

ISBN-13:	9781780925547
Publisher:	Andrews UK
Publication date:	12/09/2013
Sold by:	Barnes & Noble
Format:	eBook
File size:	1 MB

About the Author

The English Sisters are Violeta and Jutka Zuggo, born in London, who now live in sunny Rome with their lovely families. They have always been very close and have often been mistaken for twins. Language has always played a very important role in their lives as they grew up in a bilingual family. This led to a natural fascination of how language affects the brain. Qualified in the Theory and Principles of Indirect Hypnosis, Ericksonian Psychotherapy and NLP with Stephen Brooks British Hypnosis Research. They have developed their personal style of conversational hypnosis based on NLP and Ericksonian hypnosis with their Hypnotic Ramblings for Change™ which guide the viewer into a state of light trance whilst bringing about positive changes. Their videos are appreciated worldwide. The English Sisters have also developed their own methodology of teaching English using NLP and Conversational Ericksonian Hypnosis on their online English course the first of it's kind. They are the authors of Don't Learn English Smile / Non imparare l'inglese sorridi. You can follow them on their websites hypnoramblings.com and englishsisters.com.