STRESS RELIEVER, How To Relieve Stress, As It Builds Up During The Day, Using Self-Hypnosis

by Victoria M. Holob

Overview

This mini-book has 2,630 words. It will teach you a very fun and easy self-hypnotic technique to allow you to be in charge of your stress and not let your stress be in charge of you. It will possibly change your life, and how you react and respond to daily, every-day stress. In this document, I do not go into the struggles with continuous, catastrophic stress, but this technique that I teach can be used to better combat any level of stress. You will use your imagination to create a mechanism to release stress in your body whenever and under what day-to-day circumstances it should arise.

Product Details

BN ID:	2940014547253
Publisher:	Victoria Holob
Publication date:	04/20/2012
Sold by:	Barnes & Noble
Format:	eBook
File size:	46 KB

About the Author

Victoria Holob has been writing all her life, but only began to self-publish in 2010. she writes and sometimes illustrates stories for children, short stories for women, and self-hypnosis projects for adults. the publishing of "UPGRADING HAPPINESS, A Novel", marks her debut as a novelist as well.
Ms. Holob has a B.A. in English, and a teaching credential from San Jose State university, and a Certificate in Hypnosis from The School of Healing Arts in Pacific Beach. Both schools are in Calirornia.