Stuff Every Vegetarian Should Know

by Katherine McGuire

Overview

This pocket-sized handbook to becoming a vegetarian has everything you need to start a healthy and tasty plant-based diet.

Ready to try a diet that’s greener, healthier, and better for the planet? Here’s an easy and approachable guide to the world of eating, cooking, and living meat-free. Featuring chapters on everything from choosing the right meat substitutes and building a complete protein to dining out and troubleshooting the “Help, I’m still hungry!” stage, this pocket-sized book’s tips and tutorials will take you from wannabe veggie to vegetarian extraordinaire. Plus sample shopping lists, health benefits of going meatless, and recipe ideas to keep you on track for a long—and healthy!—vegetarian life.

Topics include:
   • How to Stock Your Shelves
   • How to Make Recipes Vegetarian
   • How to Make an Amazing Stir-Fry
   • How to Cook Dried Beans
   • 5 Great Bacon Substitutes
And more!

Product Details

ISBN-13:	9781683690054
Publisher:	Quirk Publishing
Publication date:	09/26/2017
Series:	Stuff You Should Know , #21
Pages:	144
Sales rank:	723,107
Product dimensions:	3.80(w) x 6.10(h) x 0.60(d)

About the Author

Katherine McGuire has been a happy vegetarian for 20 years and counting. She has kept to a plant-based diet in over 10 countries, but she does most of her eating in Philadelphia.

Read an Excerpt

Table of Contents
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Excerpted from "Stuff Every Vegetarian Should Know"
by .
Copyright © 2017 Katherine McGuire.
Excerpted by permission of Quirk Books.
All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher.
Excerpts are provided by Dial-A-Book Inc. solely for the personal use of visitors to this web site.

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Editorial Reviews

A useful starting point for anyone seeking to reduce their meat consumption.”—The Washington Post

“Going vegetarian may seem intimidating, but McGuire presents solutions to problems that may seem insurmountable at the start.”—Taste for Life Magazine

“An invaluable resource for beginners, the veg-curious, and long-time vegetarians alike.”—Culination Magazine

From the Publisher