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Surviving and Thriving with Bipolar Disorder: Tips from a Survivor
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This self-help book describes how I've managed to survive and thrive with bipolar disorder for over 25 years. It offers tips on how to pick a good psychiatrist, how to handle depression, anxiety and insomnia, and how to help a loved one who's going through a manic episode. It shares with you the lessons I've learned, sometimes the hard way, over the years and also explores the "good crazy" side of being bipolar--and yes, there are some good sides, believe it or not. Many with this disorder ...