Take Back Your Health

by Yossarian Fay

Overview

Take Back Your Health explores ways of reclaiming your health and well-being without breaking the bank. Learn how to use powerful and effective healing modalities such as hand reflexology, emotional freedom technique, Bach Flower Remedies and life-coaching tools to help you negotiate new phases of your life, reduce your stress and improve your days. 

At little or no cost, these tools support you in regaining your health, balance and well-being, not through time management but by investigating the true reason for the imbalance in the first place and by supporting manageable change.

Empower yourself with knowledge and skills to help you heal and feel autonomy in your life – autonomy that may be lacking due to ill health or the levels of stress you are facing in juggling the demands of modern life. So often we can be unsure how to support ourselves at home. In Take Back Your Health you will find what you were missing on your healing journey: the tools to support you in charting your own way forward into the health, happiness and life you want.

 

'The opportunity to read this book gave me the answers I had been searching for, for years. After experiencing the benefits of reflexology and tapping I have replaced negativity and criticism with peace and tranquillity.' Joan Farrow

'Take Back Your Health's gentle and practical life coaching, tapping and reflexology techniques helped me so much. I highly recommend.' Jane Coates

Product Details

BN ID:	2940180603678
Publisher:	Becoming Healthy Press
Publication date:	11/16/2024
Sold by:	Draft2Digital
Format:	eBook
File size:	2 MB

About the Author

Yossarian Fay works with busy people whose health issues and stress levels are stopping them from living life fully. She supports people becoming healthy and empowers them to live the life they want.

With a background in education Yossarian has spent many years refining her skills and focusing on how to help others get the best out of themselves. Using a few simple techniques people can achieve so much more than they ever thought possible.

Using a 'back to basics' approach and small steps, which have a minimal daily impact, it is easy to achieve any larger lifestyle changes moving you to your dream life. Yossarian truly believes that anything is possible it is just a matter of finding the correct path to follow, which is where her skills and life experience come in. Yossarian's books enable more people to access this information and live their lives in a healthy and happy way.