Taking Control: Manage Stress To Get The Most Out Of Life

Taking Control: Manage Stress To Get The Most Out Of Life

by Wayne Froggatt

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Product Details

ISBN-13: 9780730491859
Publisher: HarperCollins Publishers
Publication date: 10/01/2010
Sold by: HARPERCOLLINS
Format: NOOK Book
Pages: 384
File size: 3 MB

About the Author

Wayne Froggatt is the author of two other successful self-help books which have achieved international rights sales and one, Choose to be Happy, has been revised and sold in again after its initial publication in 1992.Wayne is the Executive Director of the New Zealand Centre for Rational Emotive Behaviour Therapy and an Associate Fellow of New Yorkfs Albert Ellis Institute. A specialist in health counselling and psychotherapy, he also lectures in cognitive-behaviour therapy at the Eastern Institute of Technology.

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