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Tapering and Peaking for Optimal Performance
By Mujika
eBook
$32.00
By Mujika
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Coaches and athletes can look to Tapering and Peaking for Optimal Performance to learn the tested strategies of 16 Olympic and world champion athletes and coaches. These strategies have enabled athletes like Jason Queally, José Maria Olazabal, and Simon Fairweather to bring home the highest honors in international sports-35 gold, 25 silver, and 15 bronze medals at world championships and Olympic Games, plus numerous national and international titles and awards. Bob Bowman (Michael Phelps' p...