The 17-Day Green Tea Diet: Lose up to 14 lbs. from your belly first!

The 17-Day Green Tea Diet: Lose up to 14 lbs. from your belly first!

by Editors of Eat This!, Not That

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Flatten your belly and boost your metabolism with the least expensive, most scientifically proven weight-loss plan ever created!

Fast, permanent weight loss is just a sip away, thanks to this unique program developed by the bestselling authors of Eat This, Not That! And all it takes is a cup of hot water and a humble bag of green tea. The secret lies in a rare but powerful nutrient known as EGCG--found almost exclusively in green tea--that improves fat burning, inhibits your body's ability to build new fat cells, and protects you from each and every one of the major diseases of our day. 

With a complete, easy-to-use eating plan that works for everyone, plus delicious recipes for meals, snacks, and even desserts,  The 17-Day Green Tea Diet is the perfect plan for anyone who wants proven results--fast!

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Product Details

ISBN-13: 9781101968703
Publisher: Galvanized Media
Publication date: 10/13/2015
Format: NOOK Book
Pages: 194
Sales rank: 675,071
File size: 10 MB

About the Author

From the editors of Eat This, Not That!

Table of Contents

Foreword: Creator and Founder, Eat This, Not That! David Zinczenko 6

Introduction Discover a Health and Weight-Loss Miracle: Introducing the easiest, least expensive, most effective plan on the planet 8

1 What is the 17-Day Green Tea Diet?: Discover how four cups of tea plus the Five Green Super-foods can change your life in just 17 days! 17

2 Why Green Tea? and Why Now? The shocking new science of stripping off the pounds 35

3 Get Ready, Get Set…: Prepare yourself for rapid weight loss and long-term success 41

4 How to do the 17-Day Green Tea Diet: The simple rules of tea and how to make them work with the Five Green Superfoods 49

5 Your Personal Success Guidelines: A mental and emotional preparedness guide for maximum weight-loss success 69

6 Enhanced Dieting Methods for Serious Weight Loss: 25 sneaky ways to make the 17-Day Green Tea Diet even more effective 77

7 Frequently Asked Questions: All your weight-loss worries, solved! 91

8 The 17-Day Green Tea Diet Recipes: Unleash the power of the Five Green Superfoods 101

9 The 17-Day Green Tea Diet Workout: A simple slim-down fitness plan that takes your weight loss to the next level 155

10 The Complete Green Tea Dictionary 171

11 The Tea Cleanse Guide to Herbal Healing: There's a drug-free remedy for what ails you, from arthritis to headaches to the common cold 174

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