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The Athlete's Guide to Recovery: Rest, Relax, and Restore for Peak Performance

By Sage Rountree
Paperback
$19.95
By Sage Rountree
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Recovery--physical and mental--is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. This second edition of The Athlete's Guide to Recovery helps readers sort through the hype to focus on the practices and devices that really make a difference in recovery and lead to peak performance.

Categories

Medicine & NursingSportsMedicineOther SportsClinical MedicineOrthopedicsPhysical Medicine & RehabilitationSports Health & MedicineAthletics - General & Miscellaneous