The Bodyweight Manual
The secret to carving out your best body from a training standpoint is through hard resistance training workouts, interval sprints, and the occasional steady state cardio workout or long walk on the beach.
But sometimes you don't have access to a good gym that's full of the equipment you need for a gut-busting leg workout or barbell complex series.
So we created The Bodyweight Manual, not as a replacement for hard weight training workouts, but as a solution in times where you either can't get to the gym or don't have access to all of your favorite equipment.
Get ready for some awesome bodyweight only workouts that will torch body fat, build muscle and get you into phenomenal shape when the gym isn't an option!
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But sometimes you don't have access to a good gym that's full of the equipment you need for a gut-busting leg workout or barbell complex series.
So we created The Bodyweight Manual, not as a replacement for hard weight training workouts, but as a solution in times where you either can't get to the gym or don't have access to all of your favorite equipment.
Get ready for some awesome bodyweight only workouts that will torch body fat, build muscle and get you into phenomenal shape when the gym isn't an option!
The Bodyweight Manual
The secret to carving out your best body from a training standpoint is through hard resistance training workouts, interval sprints, and the occasional steady state cardio workout or long walk on the beach.
But sometimes you don't have access to a good gym that's full of the equipment you need for a gut-busting leg workout or barbell complex series.
So we created The Bodyweight Manual, not as a replacement for hard weight training workouts, but as a solution in times where you either can't get to the gym or don't have access to all of your favorite equipment.
Get ready for some awesome bodyweight only workouts that will torch body fat, build muscle and get you into phenomenal shape when the gym isn't an option!
But sometimes you don't have access to a good gym that's full of the equipment you need for a gut-busting leg workout or barbell complex series.
So we created The Bodyweight Manual, not as a replacement for hard weight training workouts, but as a solution in times where you either can't get to the gym or don't have access to all of your favorite equipment.
Get ready for some awesome bodyweight only workouts that will torch body fat, build muscle and get you into phenomenal shape when the gym isn't an option!
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The Bodyweight Manual
The Bodyweight Manual
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Product Details
| BN ID: | 2940185896754 |
|---|---|
| Publisher: | Critical Bench |
| Publication date: | 02/27/2023 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 2 MB |
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