"Transform Your Life with Just 30 Seconds a Day!
The Busy Person's Atomic Habits reveals how to build unstoppable habits—without willpower or extra time. Based on neuroscience and real-world testing, this guide teaches:
✓ NASA's 5-second stress reset
✓ The "1% Rule" for massive results
✓ Habit stacking for overwhelmed people
✓ 90-second focus hacks
Perfect for:
- Professionals with no time
- Students battling procrastination
- Anyone who's failed at habits before
No lofty theories—just practical, science-backed micro-habits that stick."
"Transform Your Life with Just 30 Seconds a Day!
The Busy Person's Atomic Habits reveals how to build unstoppable habits—without willpower or extra time. Based on neuroscience and real-world testing, this guide teaches:
✓ NASA's 5-second stress reset
✓ The "1% Rule" for massive results
✓ Habit stacking for overwhelmed people
✓ 90-second focus hacks
Perfect for:
- Professionals with no time
- Students battling procrastination
- Anyone who's failed at habits before
No lofty theories—just practical, science-backed micro-habits that stick."
The Busy Person's Atomic Habits: 30-Second Fixes for Big Life Upgrades (No Willpower Required)
The Busy Person's Atomic Habits: 30-Second Fixes for Big Life Upgrades (No Willpower Required)
Product Details
| BN ID: | 2940181352667 |
|---|---|
| Publisher: | Md. Ibrahim Khandaker |
| Publication date: | 05/07/2025 |
| Sold by: | Draft2Digital |
| Format: | eBook |
| File size: | 244 KB |