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The Drunk Diet: How I Lost 40 Pounds . . . Wasted: A Memoir

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"If you need motivation to ride, run, or just eat better, you'll find Carl to be an inspirational cheerleader for the healthy rock 'n' roll life." —Bicycling Magazine

Lüc Carl fit the part as a bar manager in New York City's gritty Lower East Side with his snakeskin spandex pants and hot rod. And life was good for this Omaha, Nebraska, transplant—a talented drummer who originally moved to the big city to pursue his rock 'n' roll dreams—until, suddenly, it wasn't. Fast forward through seven y...