The Essential Guide to 100% Guilt-Free Self-Care: Get Your Time + Energy Back to Create the World You Want to Live In

by Tami Hackbarth

Overview

Too exhausted and not enough time and energy? Feeling overwhelmed? This book is for you!

The Essential Guide to 100% Guilt-Free Self-Care is your guide to getting more time and energy into your life.

Inside, you'll learn:

• Self-care isn't selfish.
• What could be holding you back from feeling your best.
• The kind of happiness that allows you to have the energy you need to change the world.

With 100% Guilt-Free Self-Care, you will have more time + energy to create the world you want to live in.

Product Details

ISBN-13:	9798987162903
Publisher:	Maritess
Publication date:	12/13/2022
Pages:	104
Sales rank:	222,164
Product dimensions:	5.00(w) x 8.00(h) x 0.22(d)

About the Author

Tami Hackbarth is a Life+Work Coach, the host of the 100% Guilt-Free-Self-Care podcast, and the creator of Deferred Maintenance a group coaching experience. Clients praise her for her kindness, permission slip giving and her ability to make the impossible seem possible. She lives in Sacramento, California with her Old97s record collection, swim goggles, teacher spouse and superhero kid.