THE ESSENTIAL NATURAL HEALING HANDBOOK 2025: Powerful Natural Recipes to Relieve Pain, Boost Immunity, Restore Balance & Heal Common Ailments Naturally (Non-Toxic, D

by Geneva J. Brown

Overview

Discover the time-tested power of nature's medicine cabinet in this comprehensive guide to natural healing. The Essential Natural Healing Handbook is your trusted companion for reclaiming health and wellness through safe, effective, and affordable remedies-rooted in ancient traditions and supported by modern research.

From soothing herbs for digestive issues to natural solutions for stress, inflammation, poor sleep, fatigue, and more, this book explores how to gently support your body's healing process using everyday ingredients and holistic lifestyle practices. Whether you're managing chronic pain, looking to boost your immunity, or seeking simple ways to live a toxin-free life, you'll find answers here.

Inside, you'll discover:

• 50+ natural remedies for common ailments
• The best herbs, teas, tinctures, and tonics to keep in your home apothecary
• Science-backed information on powerful plants like turmeric, ginger, garlic, lavender, and peppermint
• Daily self-healing rituals to enhance vitality, mood, and mental clarity
• Holistic techniques for restoring balance in the mind, body, and spirit

⚠️ Please note: The natural remedies and wellness strategies in this book are not intended to replace professional medical treatment, but to complement it. Always consult a licensed healthcare provider before beginning any new regimen, especially if you are pregnant, taking medication, or managing a chronic condition.

If you're ready to heal, restore, and thrive with nature's support-without relying solely on pharmaceuticals-this handbook is the perfect place to start your journey.

Product Details

ISBN-13:	9798319629852
Publisher:	Barnes & Noble Press
Publication date:	07/14/2025
Pages:	214
Product dimensions:	6.00(w) x 9.00(h) x 0.49(d)