The Five Pillars of Transformation

this book specially written for the dharmamind group covers five vital principles that need to be addressed by those dharma practitioners interested in practicing the immanent model - often referred to as the "practice of no practice" - of chan or zen of mahayana buddhism. the principles are: familiarity with meditation, taming restlessness, living in the body, containing the emotions and recognising your true nature. these five principles for training are teachings from recordings made during a retreat in scotland, and convey the importance of becoming aware of habitual attachments to the self and ego, and the need to let them go so as to awaken to our own innate true nature, and realise the joy and freedom from suffering.

1112684381
The Five Pillars of Transformation

this book specially written for the dharmamind group covers five vital principles that need to be addressed by those dharma practitioners interested in practicing the immanent model - often referred to as the "practice of no practice" - of chan or zen of mahayana buddhism. the principles are: familiarity with meditation, taming restlessness, living in the body, containing the emotions and recognising your true nature. these five principles for training are teachings from recordings made during a retreat in scotland, and convey the importance of becoming aware of habitual attachments to the self and ego, and the need to let them go so as to awaken to our own innate true nature, and realise the joy and freedom from suffering.

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The Five Pillars of Transformation

The Five Pillars of Transformation

by Aloka David Smith
The Five Pillars of Transformation

The Five Pillars of Transformation

by Aloka David Smith

eBook

$1.99 

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Overview

this book specially written for the dharmamind group covers five vital principles that need to be addressed by those dharma practitioners interested in practicing the immanent model - often referred to as the "practice of no practice" - of chan or zen of mahayana buddhism. the principles are: familiarity with meditation, taming restlessness, living in the body, containing the emotions and recognising your true nature. these five principles for training are teachings from recordings made during a retreat in scotland, and convey the importance of becoming aware of habitual attachments to the self and ego, and the need to let them go so as to awaken to our own innate true nature, and realise the joy and freedom from suffering.


Product Details

BN ID: 2940044784444
Publisher: Aloka David Smith
Publication date: 08/12/2012
Sold by: Smashwords
Format: eBook
File size: 174 KB

About the Author

I was born in Oxford, England, in 1946, and I've been a practicing Buddhist for nearly 40 years. I began training with Zen, practicing with the Venerable Myokyo-ni, a teacher from the Rinzai school, at the Buddhist Society in London. This was my practice for more than five years, before travelling to Sri Lanka in 1980. Here I lived for three years as a Theravada monk under the guidance of the Venerable Dhammaloka Maha Thera. It was while I was in Sri Lanka that my spiritual breakthrough took place in 1981, and it is this that forms the framework of my first book, A Record of Awakening, published in 1999.

On my return from Sri Lanka I matured my practiced by essentially living on my own for a number of years in east London. At the time of my breakthrough in Sri Lanka my teacher told me I should travel and begin to teach, but it was to be around 20 years before I took that role by leading retreats at several retreat centres of the Triratna Community in the UK and abroad. My association with this movement came to an end in 2006.

My second book, Dharma Mind Worldly Mind, was published in 2002.
My third book, A Question of Dharma, was published in 2008.
My fourth book, The Five Pillars of Transformation, was also published in 2008, with a second edition in 2009.
My fifth book, Blue Sky, White Cloud. has now been published.

DharmaMind Buddhist Group
As well as being a guest leader of retreats at various Buddhist centres around the country and abroad, I have also been leading my own Dharma group for several years, whose practice framework is within the all-embracing spirit of Mahayana Buddhism, and focuses primarily on the formless approach to practice known as "silent illumination" of the immanent model. This independent Western Mahayana Buddhist group first started in London in 1997, and is now located in Birmingham, where I have lived since 2001. We moved to our current meeting venue located at the Friends Meeting House in Kings Heath, in January 2007. A superb facility ideally suited to our needs.

The name 'DharmaMind' is my term to denote the type of mind that it is crucial to cultivate in order to aspire to freedom from self and enjoy happiness of heart. The heart and spirit of our training is closely allied to Chan, Zen and Dzogchen - a practice of 'no-practice' that embraces all of life, which is practiced in the body through direct experience, before thinking. It is a practice whose spirit nur...

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