The Good Work Book: How to enjoy your job & make it spiritually fulfilling

by Suzie St George, Fiona McDougall

Overview

Totally stressed out at work? Your job is boring, but you don’t know how to change it? Want a job that makes your heart sing or one that makes a diff erence?
In a fascinating new approach to C21st work challenges, The Good Work Book shows readers how to transform their experience of unsatisfying jobs through over 40 brain reprogramming techniques that replace chronic stress, anxiety and frustration with calm, confi dent and effective responses. Written by two personal development educators, the book also explores the central principles that create Good Work: work that not only provides an income, but also supports a desire to contribute to a better world through utilizing the gifts of one’s true spiritual nature.
A 10-day experiential course to restore inner peace, vitality and the incomparable power of spiritual attunement is included for those who wish to apply the information to their everyday work.

Product Details

ISBN-13:	9780994528520
Publisher:	Siramarti Publishing Pty Ltd as Trustee for Sirama
Publication date:	04/10/2016
Sold by:	Barnes & Noble
Format:	eBook
Pages:	286
File size:	533 KB

Table of Contents

PART ONE: OVERVIEW Preface How To Use This Book Chapter 1 The Nature Of Good Work Chapter 2 The Problem With Work Today Chapter 3 Soul Discontent In A New Economy Chapter 4 The Turning Tide Chapter 5 Taking Charge Of Your Working Future PART TWO: THE JOURNEY TO GOOD WORK BEGINS Chapter 6 Holding To the Power Of Your True Self Chapter 7 De-Stress In Order To Assess Chapter 8 Compass Points For Change: Dreams For Your Lifestyle Chapter 9 Making Dreams Real PART THREE: CLEARING THE REASONS WHY NOT Chapter 10 Your Fear Of Change Chapter 11 The Voices Of The Past. Chapter 12 Misunderstanding The Nature of Success Chapter 13 Failure To Create The Future In The Present Chapter 14 Review: Life Without Your Demons PART FOUR: THE PATH OF THE HEART Chapter 15 Heart Conscious Work Chapter 16 Your Amazing True Self Strengths Chapter 17 The Power Of Purpose Chapter 18 Creative Balance: A Must-Have Ability Chapter 19 Creating Opportunities. Chapter 20 Review: Your Formula For Success PART FIVE: A 10-DAY COURSE IN MAKING DAILY WORK GOOD Chapter 21 Introduction To the Course Day 1: Self-Awareness On The Job Day 2: The Rhythms Of Vitality. Day 3: Clear And Present Action Day 4: Shining Your Light. Day 5: Emotional Resilience Day 6: Sustainable Enjoyment Day 7: Freedom From Other People's Impact Day 8: Practical Intuition Day 9: Consciously Harnessing The Energy of Love Day 10: Letting Go: The Art Of Trust PART SIX: YES BUTS... Objection #1: The Sad State Of My Bank Account Objection #2: Time Poverty. Objection #3: My Overcrowded Life Objection #4: Take Charge At Work? You Must Be Joking Objection #5: My Job Is Too Boring To Ever Be Good PART SEVEN: KEEPING THE GOOD WORK GOING ACKNOWLEDGMENTS Absorbing Holiday Energies Absorbing The Energies Of Vitality A Map For The Adventure Anchoring The Light Balancing Conscious And Intuitive Information For Grounded Decisions Banishing The Voices Of The Past Base Camp Review Brain Balancing Exercise No.1 Brain Balancing Exercise No. 2 Changing A Mental Belief Choosing The Most Useful Exercise Intuitively Connecting The Heart's Love To Practical Action Consciously Harnessing Love Energy To Uplift Any Work Situation Creating A Powerful Working Life Dream Cultivating A Money Garden Disentangling From The Energetic Impact Of Other People Experiencing The Magnificence Of Your True Self's Energy Experimenting With Possibilities Exploring Your Self-Values Handing Your Projects And Problems Over To Your Higher Self Increasing Self-Awareness At Work Lightening The Load Listening To The Heart's Answers Observing How Your Higher Self Helps You In Daily Life Observing The Rhythms Of Vitality Observing Your Energetic Power Index of Visualizations and Techniques Reclaiming The Feeling Of Passion For Life Releasing Fear Of Change Releasing Resistance And Procrastination Sensing The Energy Of The Higher Self Sensing The Future You Seven Sacred Steps for Highly Effective People Stress Relief The Anger Letter The Inner Garden Of Serenity And Well-Being The Jell-O Wall: Moving Beyond Anxiety And Worry The One Step Forward From a Difficult Present The Pool Of Renewed Vitality And Clarity The Wheel Of Life Balance The Working Life Wish List Transition To New Work Trusting The Processes Of Life

Editorial Reviews

'Inspiring, enjoyable, practical, and uplifting. The workforce needs The Good Work Book!' - M. Barber, Energy and Resource Efficiency Manager
'I nearly missed a flight, I got so interested.' - Rachael McLeod, Holistic Wellbeing Practitioner
'I love that you can work through the book to meet your current needs. Wherever you start, you are sure to finish in a better place.' - Jan Wild, Retirement Planning Blogger

From the Publisher