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The Insomnia App
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What is an "Insomnia App" and how is it different than a traditional booklet?
We call this an "app" because it will put you to sleep as you read it.
After all, isn't that why people purchase books about insomnia? Because they want to fall asleep!
If you have a headache, do you need a book on headaches or a $2.99 bottle of aspirin?
If you want an education in the various stages of sleep, the percent of folks who have insomnia at any one time or the psychobiology of sleep, then this app is not ...
We call this an "app" because it will put you to sleep as you read it.
After all, isn't that why people purchase books about insomnia? Because they want to fall asleep!
If you have a headache, do you need a book on headaches or a $2.99 bottle of aspirin?
If you want an education in the various stages of sleep, the percent of folks who have insomnia at any one time or the psychobiology of sleep, then this app is not ...