The Juice Diet: Lose 7lbs in just 7 days!

by Amanda Cross

Overview

Whether you want to fit into a special outfit, look good on the beach or kickstart a long-term weight-loss plan, one week with The Juice Diet is all you need to lose 3 kg (7 lbs).

With 42 simple recipes for delicious, be-good-to-yourself juices, this healthy, fast-track diet will cleanse your system so that you lose weight and rid your body of toxins. Including all you need to know about why the diet works plus motivational tips, ideas for daily treats and gentle exercise routines, get ready to juice and lose with The Juice Diet!

Product Details

ISBN-13:	9780600630210
Publisher:	Octopus
Publication date:	02/14/2014
Sold by:	Hachette Digital, Inc.
Format:	eBook
File size:	13 MB
Note:	This product may take a few minutes to download.

About the Author

Amanda Cross has had a varied career as a TV presenter, health and beauty journalist and author. She is the author of Curb the Carb, Quick and Easy Low Carb, Miracle Soups and Miracle Juices, all published by Hamlyn.
Amanda Cross, a trained nutritionalist, has had a varied career including TV presenter for UK Living and Channel Health, health and beauty journalist and author. She is the author of Food Boosters for Kids, Miracle Soups and Curb the Carb, all published by Hamlyn. Location: Sitges, Spain.

Editorial Reviews

Athletes, dieters, and dancers swear by juice diets for good reason: These healthy, refreshing drinks can help you get trim even as they increase your energy and rid your body of toxins. With its 42 recipes, this inexpensive trade paperback and NOOK Book also puts you on track to lose seven pounds in just a week. (P.S. The Juice Diet also sweetens the mix with motivational tips, exercise routine suggestions, and ideas for daily treats!)