The Law of the Rhythmic Breath

by Ella Adelia Fletcher

Overview

The Law of the Rhythmic Breath by Ella Adelia Fletcher is a profound exploration of the transformative power of conscious breathing. Drawing on ancient wisdom, spiritual principles, and modern insights, Fletcher reveals how mastering the art of rhythmic breathing can harmonize the body, mind, and spirit, leading to enhanced health, clarity, and inner peace.

At the heart of the book is Fletcher’s belief that the breath is a bridge between the physical and the spiritual. Through detailed explanations and practical exercises, she guides readers in understanding the natural rhythms of breath and how aligning with these rhythms can unlock untapped potential within. From improving physical well-being to fostering deeper meditation and spiritual growth, Fletcher presents rhythmic breathing as a universal tool for transformation.

The book delves into the physiological benefits of controlled breathing, including increased vitality, stress reduction, and greater mental focus, while also exploring its spiritual dimensions, such as connecting with universal energy and achieving higher states of consciousness. Fletcher’s engaging prose and clear instructions make the concepts accessible to both beginners and experienced practitioners.

The Law of the Rhythmic Breath is not merely a guide to breathing techniques; it is an invitation to live with greater awareness, balance, and purpose. This timeless work continues to inspire those seeking to cultivate harmony within themselves and with the world around them.

Whether you’re on a journey of self-discovery, looking to improve your health, or seeking spiritual enrichment, this book offers invaluable tools and insights to help you harness the power of your breath and transform your life.

Product Details

ISBN-13:	9781991341587
Publisher:	Porirua Publishing
Publication date:	01/14/2025
Sold by:	Bookwire
Format:	eBook
Pages:	238
File size:	1 MB

Read an Excerpt

CHAPTER III HOW TO GAIN THE MASTER-KEY EVERY natural force is ready to work with and for us if we use it intelligently, according to its law. All readers of the previous essays must comprehend now, I think, that the Tattvic forces are the active agents of all Kosmic intelligence and energy. Our task now is to learn what is our measure of responsibility for their harmonious movement, and how we can gain the mastery instead of being mastered by them. In the physical body, the nerves are the lines through which the Tattvas speed to their assigned field of influence, and one nerve may carry several vibrations simultaneously just as a single electric wire transmits many messages. The moment they enter the human body, however, the Tattvic vibrations encounter the disturbing influences which are ceaselessly arising in the average mind. The reasons for this, though they have so completely baffled the scientist that there are still many who deny that thought can possibly influence matter,are extremely simple, logical, and absolutely scientific. In the Tattvic law we find the solution. It has been demonstrated beyond question that emotions of hate, passion, fear, or a guilty conscience generate poisons in the human system which, when not active enough to kill (the poisoned milk of an angry mother has been known to kill her nursing infant) are the primary cause of many disorders; and they give their distinct colors to the secretions of the perspiratory glands. These effects are caused by the abnormal vibrations into which the Tattvas are thrown by the above mental states. Thus with every thought we are moulding these bodies of ours to ease or dis-ea.se. Every atom, every molecule of your bodyis as sensitive to the thoughts within (yea, and only less sensitive to those without...