This is a practical book, an inspirational book with easy but effective steps for any human being to follow so that a joy for life and an appreciation of who we are and where we have come from can be put into practice.
“I am not an old person and do not pretend to have experienced all that life has to offer. After doing the rounds with psychologists, psychiatrists and completing a degree in psychology, I found myself stuck and was diagnosed (and a few times mis-diagnosed) with some pretty big mental health words or labels. It was all good and well to have someone to talk to who was trained in those big words and I managed to move through some of the things that I had been dealing with, with the help of these wonderful people. However, I discovered that there was nothing I came across that worked through these seemingly common place issues, which could be found in one consolidated place.
That is how THE MANUAL OF LIFE came about. This is a compilation of practical advice and tools that can assist you in finding direction, help you get to know yourself and assist you in implementing some strategies to live a happier and healthier existence. You only have one life, so why live it being miserable and holding onto things that do not serve you?
I invite you to work through the steps in your own time, at your own pace and to see how you can better live in this beautiful world, being the best you that you can be and watch how your life unfolds in a gentler and happier way.
Life is a journey, and you deserve to enjoy it!”
With Love, author, Jessica Sarah Bot
This is a practical book, an inspirational book with easy but effective steps for any human being to follow so that a joy for life and an appreciation of who we are and where we have come from can be put into practice.
“I am not an old person and do not pretend to have experienced all that life has to offer. After doing the rounds with psychologists, psychiatrists and completing a degree in psychology, I found myself stuck and was diagnosed (and a few times mis-diagnosed) with some pretty big mental health words or labels. It was all good and well to have someone to talk to who was trained in those big words and I managed to move through some of the things that I had been dealing with, with the help of these wonderful people. However, I discovered that there was nothing I came across that worked through these seemingly common place issues, which could be found in one consolidated place.
That is how THE MANUAL OF LIFE came about. This is a compilation of practical advice and tools that can assist you in finding direction, help you get to know yourself and assist you in implementing some strategies to live a happier and healthier existence. You only have one life, so why live it being miserable and holding onto things that do not serve you?
I invite you to work through the steps in your own time, at your own pace and to see how you can better live in this beautiful world, being the best you that you can be and watch how your life unfolds in a gentler and happier way.
Life is a journey, and you deserve to enjoy it!”
With Love, author, Jessica Sarah Bot
The Manual of Life
The Manual of Life
Product Details
| BN ID: | 2940155842088 |
|---|---|
| Publisher: | Jessica Sarah Bot |
| Publication date: | 10/12/2018 |
| Sold by: | Smashwords |
| Format: | eBook |
| File size: | 6 MB |