The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.
- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises
With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide you towards greater understanding and deeper, more effective practice.
- Exercises help you to tailor the book to your needs
- Journaling sections allow you to write your own experiences directly into the book
- Includes revision work and more advanced exercises
With practical downloadable digital tracks featuring meditations and inspirational music to bring you into a receptive state for deeper work.
The Meditation Experience: Your Complete Meditation Workshop in a Book
256
The Meditation Experience: Your Complete Meditation Workshop in a Book
256
Product Details
| ISBN-13: | 9780753734728 |
|---|---|
| Publisher: | Octopus |
| Publication date: | 02/25/2021 |
| Series: | Experience Series |
| Sold by: | Hachette Digital, Inc. |
| Format: | eBook |
| Pages: | 256 |
| File size: | 57 MB |
| Note: | This product may take a few minutes to download. |