The No Fuss, No Mess Shape It Up Cookbook: For the non-chef who wants quick meals, minimal clean-up and a smaller waistline.

by Nicole Simonin

Overview

If you are looking for quick and easy meals to put together that have minimal clean up time....then this is your cookbook! Bonus if you want to lose weight and still eat "normal" food!! This is why online Health and Fitness Coach of Shape It Up, Nicole Simonin, created this cookbook. Your cookbook includes:Healthy recipes with easy to find ingredients. Time savers in the kitchen (a.k.a. you won't be stuck for hours preparing your meals)Easy clean up! Most meals are made in one pot!

BONUS!! Inside your purchased book, you will have access to your bonus Meal Templates and Simply Smoothie Recipes!

Spend less time in the kitchen and more time doing the things you love!

The No Fuss, No Mess Shape It Up Cookbook by Nicole Simonin ShapeItUpFitness.com

Product Details

ISBN-13:	9781663539045
Publisher:	Barnes & Noble Press
Publication date:	07/23/2020
Pages:	174
Product dimensions:	7.00(w) x 10.00(h) x 0.37(d)

About the Author

NICOLE SIMONIN Since 2006, Nicole has been helping women lose weight for the last time. Nicole is an ACE Personal Trainer, ACE Health Coach, host of Shape It Up Over 40 podcast, founder of Shape It Up, LLC, author of "The No Fuss, No Mess Shape It Up Cookbook", former Physical Therapist Assistant and former professional ballet dancer. Nicole has been featured in IDEA Fitness, Racheal Ray in Season, Bicycling Magazine, Real Simple and MSN. To learn more go to ShapeItUpFitness.com