The PrEssence Method
The development of "The PrEssence Method" - an active guide to harnessing the essence of presence better - is very much motivated by what worked for me. It presents 30 years of collated experience of my own self-empowerment and healing journey to reach a better equilibrium.
Being fully present can be reached in many ways - not only meditation - and I show you a different approach in this book. Once applied, it could help you make all the difference in the quality of life - it sure did for me!
The result for me was a deeply anchored - downright unshakable - peace of mind and contentment of Self.
'PrEssence' - the play on words is deliberate, yes - is my intuitive toolbox to more personal freedom, as it enabled me to deep dive and get to know myself to the core, reset my mind to a healthier thinking and evolve faster. But most of all ... heal more profoundly what needed healing.
I hope you find much inspiration in these pages and are motivated to give it a go ... and see for yourself the incredible source you have at your fingertips and in each moment.
"1141710673"
The PrEssence Method
The development of "The PrEssence Method" - an active guide to harnessing the essence of presence better - is very much motivated by what worked for me. It presents 30 years of collated experience of my own self-empowerment and healing journey to reach a better equilibrium.
Being fully present can be reached in many ways - not only meditation - and I show you a different approach in this book. Once applied, it could help you make all the difference in the quality of life - it sure did for me!
The result for me was a deeply anchored - downright unshakable - peace of mind and contentment of Self.
'PrEssence' - the play on words is deliberate, yes - is my intuitive toolbox to more personal freedom, as it enabled me to deep dive and get to know myself to the core, reset my mind to a healthier thinking and evolve faster. But most of all ... heal more profoundly what needed healing.
I hope you find much inspiration in these pages and are motivated to give it a go ... and see for yourself the incredible source you have at your fingertips and in each moment.
5.37 In Stock
The PrEssence Method

The PrEssence Method

by Iris B. Willinger
The PrEssence Method

The PrEssence Method

by Iris B. Willinger

eBook

$5.37 

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Overview

The development of "The PrEssence Method" - an active guide to harnessing the essence of presence better - is very much motivated by what worked for me. It presents 30 years of collated experience of my own self-empowerment and healing journey to reach a better equilibrium.
Being fully present can be reached in many ways - not only meditation - and I show you a different approach in this book. Once applied, it could help you make all the difference in the quality of life - it sure did for me!
The result for me was a deeply anchored - downright unshakable - peace of mind and contentment of Self.
'PrEssence' - the play on words is deliberate, yes - is my intuitive toolbox to more personal freedom, as it enabled me to deep dive and get to know myself to the core, reset my mind to a healthier thinking and evolve faster. But most of all ... heal more profoundly what needed healing.
I hope you find much inspiration in these pages and are motivated to give it a go ... and see for yourself the incredible source you have at your fingertips and in each moment.

Product Details

BN ID: 2940185766439
Publisher: Iris B. Willinger
Publication date: 06/29/2022
Series: Self-Empowerment Central , #1
Sold by: Barnes & Noble
Format: eBook
File size: 634 KB

About the Author

A natural storyteller and endlessly curious soul, I have been writing since I was little girl (I grew up bi-lingual,and spent my first 19 years in Austria). Writing became somehow a natural extension of me, probably because I was a) an only child and b) am very introvert, hence books became my best friends. I started out in journalism at a really young age and worked in film and media for 10 years globally. Also was and editor in chief and script consultant.

For the past 30 years I lived and worked many years in Ireland, the US, Italy and France but made the UK my base, but am still an explorer at heart and a true digital nomad.

I write across a variety of genres, from non-fiction, to fiction to children's books which I also illustrate. I also used to run writer's workshops at Ardington Academy in Oxfordshire.
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