The Self-Defense Handbook: The Best Street Fighting Moves and Self-Defense Techniques

The Self-Defense Handbook: The Best Street Fighting Moves and Self-Defense Techniques

by Sam Fury, Neil Germio
The Self-Defense Handbook: The Best Street Fighting Moves and Self-Defense Techniques

The Self-Defense Handbook: The Best Street Fighting Moves and Self-Defense Techniques

by Sam Fury, Neil Germio

Paperback

$12.99
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Overview

Teach Yourself Self-Defense!

Inside this four-part self-defense training manual, you will learn:

  • The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.
  • Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.
  • Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl.
  • Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents.

This is the only self-defense training manual you need, because these are the best street fighting moves around.

Get it now.

Discover Real Street Fighting Tactics

  • The best target areas for self-defense and which strikes to use.
  • How to achieve street fighting knockouts.
  • Ground fighting techniques for self-defense.
  • Easy to apply strategies for attack and defense.
  • The correct way to use choke holds and how to escape them.
  • The best self-defense objects from everyday items.
  • Weapon vs weapon street fighting training.
  • How to adapt what you learn to any situation.

Adapted From Proven Street Fighting Styles

This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to):

  • Jeet Kune Do (Bruce Lee's martial art)
  • Vortex Control Self-Defense (eclectic self-defense)
  • Kali/Escrima Arnis (Filipino weapon-based martial arts)
  • Wing Chun (efficient Chinese martial art)
  • Krav Maga (Israel military)
  • Systema (Russian military)
  • Mixed Martial Arts (strikes and ground fighting)

...and more.

Limited Time Only...

Get your copy of The Self-Defense Handbook today and you will also receive:

  • Free SF Nonfiction Books new releases
  • Exclusive discount offers
  • Downloadable sample chapters
  • Bonus content

... and more!

Teach yourself self-defense that works, because this is one of the best street fighting books around.

Get it now.



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Product Details

ISBN-13: 9781925979473
Publisher: SF Nonfiction Books
Publication date: 05/12/2020
Series: Self-Defense , #1
Pages: 122
Product dimensions: 6.00(w) x 9.00(h) x 0.26(d)

About the Author

Sam Fury has had a passion for survival, evasion, resistance, and escape (SERE) training since he was a young boy growing up in Australia.

This led him to years of training and career experience in related subjects, including martial arts, military training, and outdoor pursuits.

These days, he spends his time refining his skills and sharing what he learns via his books and blog.

www.SurvivalFitnessPlan.com

Table of Contents

CONTENTS

Introduction

Principles of Self-Defense

Awareness and Action

Principles of Attack

Target Areas

Training

Basic Self-Defense Techniques

Ready Stance

Footwork

Improvised Weapons

Low Side-Kick

Groin Attack

Finger-Bending

Palm Heel

Elbows

Elbow Burst

Eye Gouge

Headbutt

Breakfalls

Kick and Pivot

Application

Advanced Strikes & Strategies

Lead Straight Punch

Back-fist

Slip, Parry, and Strike

1 - 2 Combination

Snap-Back

Knees

Shovel Hook

Guillotine

Rear Naked Choke

Simple Trip

Ground Takedown

Mount Attacks

Blitzkrieg

Feints

Immobilization Attacks

Weapon Disarms

Weapon Vs Weapon

Low Weapon Defense

High Weapon Defense

Unarmed Gun Defense

Multiple Opponents

Compliance Locks

Bonus Materials

Author Recommendations

Survival Fitness Plan Training Manuals

About the Author

Customer Reviews