"The Self-Fix Handbook: Tools for Personal Growth and Resilience" is an empowering guide designed to help individuals navigate the complexities of personal development and mental well-being. This practical handbook offers a diverse range of tools and techniques aimed at fostering resilience, enhancing emotional intelligence, and cultivating a growth mindset.
Through engaging exercises, insightful anecdotes, and evidence-based strategies, readers will learn how to identify and overcome their personal challenges while building a toolkit for lifelong self-improvement. Whether you're seeking to boost your confidence, manage stress, or establish healthier habits, this book serves as a supportive companion on your journey toward self-discovery and transformation. Embrace the power of self-fixation and unlock your potential to thrive in any circumstance.
"The Self-Fix Handbook: Tools for Personal Growth and Resilience" is an empowering guide designed to help individuals navigate the complexities of personal development and mental well-being. This practical handbook offers a diverse range of tools and techniques aimed at fostering resilience, enhancing emotional intelligence, and cultivating a growth mindset.
Through engaging exercises, insightful anecdotes, and evidence-based strategies, readers will learn how to identify and overcome their personal challenges while building a toolkit for lifelong self-improvement. Whether you're seeking to boost your confidence, manage stress, or establish healthier habits, this book serves as a supportive companion on your journey toward self-discovery and transformation. Embrace the power of self-fixation and unlock your potential to thrive in any circumstance.
The Self-Fix Handbook: Tools for Personal Growth and Resilience
The Self-Fix Handbook: Tools for Personal Growth and Resilience
Product Details
| BN ID: | 2940181181731 |
|---|---|
| Publisher: | Joseph Capps |
| Publication date: | 02/06/2025 |
| Sold by: | Draft2Digital |
| Format: | eBook |
| File size: | 3 MB |