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About the Author
Table of Contents
Part I Prepare
In Part I, I will prepare you for the Time Cleanse process; I'll take you through how time works in today's modern age; help you shift your relationship with time in a way that supports you; get you clear on what's truly important to you; and show you how to identify the toxins that are stopping you from achieving what you want.
Chapter 1 A Matter of Time 3
Chapter 2 Understanding Your Relationship with Time 19
Chapter 3 What Drives Your Life? 35
Chapter 4 Time Toxins 57
Part II Process
In Part II, I'll take you through the Time Cleanse process for both your life and your business, help you reclaim lost time, and I'll show you how to reinvest your reclaimed time in what matters most to you for optimal results.
Chapter 5 The Time Cleanse 81
Chapter 6 Reinvesting Your Time 111
Chapter 7 The Time Cleanse for Business Performance 129
Part III Perform
In Part III, I'll show you with your new relationship with time how to improve the quality, experience, and performance with your time; how to identify what your personal "Time Type" is; as well as increase your productivity with cutting-edge tools, tips, and tactics.
Chapter 8 Performance with People 151
Chapter 9 Setting Up Your Day to Perform 169
Chapter 10 Time Performance Tools, Tactics, and Tips 193
Chapter 11 Your New Relationship with Time 217
Conclusion The New Way of Living Adding Life to Your Time and Time to Your Life 231