The Ultimate Fast Metabolism Diet Cookbook: Quick and Simple Recipes to Boost Your Metabolism and Lose Weight

The Ultimate Fast Metabolism Diet Cookbook: Quick and Simple Recipes to Boost Your Metabolism and Lose Weight

by Rockridge Press

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Product Details

BN ID: 2940149949205
Publisher: Callisto Media Inc.
Publication date: 01/21/2015
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 541,440
File size: 12 MB
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The Ultimate Fast Metabolism Diet Cookbook: Quick and Simple Recipes to Boost Your Metabolism and Lose Weight 3.3 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
This book has a lot of recipes and says it matches The Fast Metabolism Diet by Haylie Pomroy as well as two other authors with books on fast metabolism. It does NOT match The Fast Metabolism Diet by Haylie Pomroy. If that is the one you are doing, be very careful which of these recipes you use. I have been doing the diet for almost two years with great success. I thought I would like a few new recipes but as I started reading the book, the authors follow different guidelines. There are a few recipes I can use but I want to warn others who may not be as familiar with the actual Fast Metabolism Diet guidelines. Get the original.
KristallinHeart More than 1 year ago
Good guidelines for permanent weight loss & healthy eating. I have followed similar diets for a long time and the new recipes were great. Am not familiar with the original fast metabolism diet so cannot compare. Tasty recipes and good advice.
Alysaryn2 More than 1 year ago
This book is very helpful if you don't just want to lose weight only to gain it right back again! It explains in detail how to eat better and how to have a healthier lifestyle. I am excited to begin my journey, and having read this book, I feel I have the tools I need to begin! The recipes are actually quite good so far as well.