The message of The Way of the Internal Gate Martial Art is to find one's expression and follow their heart. This book's purpose is to expose the philosophy and training of Ade Finch who will lead you to your own expression in martial arts, regardless of your chosen study. This first volume is dedicated to the 'Living Principles' of The Way of the Internal Gate, rather than specific training methods which will be the subject of the next volume in this series. Inside, you will take a journey of self-discovery and learn the principles to help you answer "What does martial arts mean to me?" For the individual who does not want to ponder so deeply, there are interesting and fresh ideas on how to train to catapult and aide your martial art prowess. The Way of the Internal Gate's concern is with the cultivation and faith of the human spirit through martial arts training. This book explores avenues you can take, in order to succeed in your martial art journey.